---
product_id: 167980681
title: "The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential"
brand: "arielle schwartz"
price: "€ 33.86"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.gr/products/167980681-the-post-traumatic-growth-guidebook-practical-mind-body-tools-to
store_origin: GR
region: Greece
---

# The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential

**Brand:** arielle schwartz
**Price:** € 33.86
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential by arielle schwartz
- **How much does it cost?** € 33.86 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/167980681-the-post-traumatic-growth-guidebook-practical-mind-body-tools-to)

## Best For

- arielle schwartz enthusiasts

## Why This Product

- Trusted arielle schwartz brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential

## Images

![The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential - Image 1](https://m.media-amazon.com/images/I/61yM4aEWG3L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Best PTSD workbook so far
*by S***A on January 24, 2025*

In my experience of PTSDself help books. This by far is the best. It's so well organized and written. The information is incredibly helpful and so many elements of PTSD and helpful healing techniques are covered . The short chapters with reflection questions are well done. I find it very approachable and easy to work through.

### ⭐⭐⭐⭐⭐ Meaty and Impactful
*by C***M on July 9, 2024*

Each section felt as if it were a session with a professional. The tipping point for me was to rewrite my own narrative— abused by the man who I felt was my soul mate vs. managing to be in integrity and maintain a loving, connective heart despite circumstances. There are some real gems in this book to help clean up the residue of PTSD that served us in our time of need.

### ⭐⭐⭐⭐⭐ Great information.
*by P***. on October 14, 2024*

Thought provoking, encouraging and helpful.

## Frequently Bought Together

- The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
- The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Healing Complex PTSD)
- The Complex PTSD Treatment Manual: An Integrative, Mind-Body Approach to Trauma Recovery

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-02-24*