---
product_id: 166427738
title: "Yupik Organic Barley Flakes, 2.2 lb (35.2 oz), Non-GMO, Vegan, Kosher, Steamed, Rolled & Lightly Roasted Whole Barley Grains, Source of Fiber & Iron, Alternative to Oats, Ideal for Cooking & Baking"
brand: "yupik"
price: "€ 36.12"
currency: EUR
in_stock: true
reviews_count: 8
category: "Yupik"
url: https://www.desertcart.gr/products/166427738-yupik-organic-barley-flakes-2-2-lb-35-2-oz
store_origin: GR
region: Greece
---

# Quick 20-Minute Cook Time 100% Organic Whole Barley 8g Fiber & Iron per 45g Serving Yupik Organic Barley Flakes, 2.2 lb (35.2 oz), Non-GMO, Vegan, Kosher, Steamed, Rolled & Lightly Roasted Whole Barley Grains, Source of Fiber & Iron, Alternative to Oats, Ideal for Cooking & Baking

**Brand:** yupik
**Price:** € 36.12
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your meals with the supergrain that’s stealing the spotlight!

## Quick Answers

- **What is this?** Yupik Organic Barley Flakes, 2.2 lb (35.2 oz), Non-GMO, Vegan, Kosher, Steamed, Rolled & Lightly Roasted Whole Barley Grains, Source of Fiber & Iron, Alternative to Oats, Ideal for Cooking & Baking by yupik
- **How much does it cost?** € 36.12 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/166427738-yupik-organic-barley-flakes-2-2-lb-35-2-oz)

## Best For

- yupik enthusiasts

## Why This Product

- Trusted yupik brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Certified & Trusted:** Non-GMO, vegan, kosher certified—crafted for mindful eaters who demand quality and transparency.
- • **Pure Organic Goodness:** Steamed, rolled & lightly roasted whole barley flakes for a rich, nutty flavor and firm texture.
- • **Power-Packed Nutrition:** Delivers 8g dietary fiber plus essential iron and protein per serving to fuel your busy lifestyle.
- • **Speed Meets Convenience:** Ready in just 20 minutes with a simple 2:1 water-to-barley ratio, ideal for quick, wholesome meals.
- • **Versatile Culinary Hero:** Perfect for porridge, soups, salads, baked goods, and energy bars—your new kitchen MVP.

## Overview

Yupik Organic Barley Flakes are premium steamed, rolled, and lightly roasted whole barley grains offering a hearty, nutty flavor and firm texture. Certified organic, non-GMO, vegan, and kosher, they provide a powerful 8g of dietary fiber plus iron and protein per 45g serving. Ready in just 20 minutes, these versatile flakes are an ideal oat alternative for cooking, baking, and boosting nutrition in everyday meals.

## Description

Yupik organic barley flakes are steamed, rolled, and lightly roasted pieces of whole barley grains! Hearty barley flakes are nutty in flavor and firm in texture; ideal as an alternative to rolled oats, and can be used in hot cereals, granola, baked goods, and more! Barley flakes use a 2: 1 ratio (2 cups water, 1 cup barley flakes), and cook in approximately 20 minutes.

Review: Easy and pleasant way to raise the fiber content of your diet - I use this stuff pretty consistently as a fiber supplement. It's good sprinkled liberally on ice cream, adding a nice toothy texture and just a hint of nutty flavor. I also sprinkle this on pizza. Aside from the added fiber, it has a nice texture that is a counterpoint to the soft, mushy cheese. It's great baked into cookies too. I found this high quality oat bran to be considerably less expensive than buying oat bran at my local market.
Review: Great product! 8 g dietary fiber per 1/2 cup (45 g), not 4 g - This is a really great product. I love its taste, texture and quick cooking! Also, it's a good value. Unfortunately, there's a misprint on the label about dietary fiber content. I contacted Yupik, and here's their reply: "Thank you so much for your kind words about our Organic Barley Flakes — we're thrilled you enjoy the taste, texture, and convenience! You’re absolutely right to point this out. There is, in fact, an error in the fiber content listed for product P31002 – Organic Barley Flakes . The correct dietary fiber content should be 8g per 45g serving , not 4g as previously stated. This information will be corrected on our website, packaging, and all relevant materials moving forward. We truly appreciate your attention to detail and thank you for helping us improve our product labeling. If you have any more questions or need help with anything else, feel free to reach out — we’re always happy to assist! Warm regards, Ines Customer Satisfaction Team "

## Features

- Organic barley flakes made from whole grains
- Certified kosher & organic
- Source of fiber, protein and iron
- Suggested preparation: Bring to boil 1 cups of water and 1/2 cup of barley
- Cook 10-15 minutes or until tender
- Ideal in soups, porridge, salads, stews, side dishes, energy bars and more
- Although it has been mechanically cleaned before packaging, some foreign material may be present. Sort & wash before using.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B07TTNCQ5L |
| Best Sellers Rank | #18,833 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #124 in Dried Grains & Rice |
| Customer Reviews | 4.6 4.6 out of 5 stars (437) |
| Manufacturer  | Tootsi Impex Inc. |
| Package Dimensions  | 11.61 x 6.65 x 3.39 inches; 2.2 Pounds |
| UPC  | 805509003039 |
| Units  | 35.2 Ounce |

## Product Details

- **Brand:** Yupik
- **Item Package Quantity:** 1
- **Item Weight:** 2.2 Pounds
- **Number of Items:** 1
- **Unit Count:** 35.2 Ounce

## Images

![Yupik Organic Barley Flakes, 2.2 lb (35.2 oz), Non-GMO, Vegan, Kosher, Steamed, Rolled & Lightly Roasted Whole Barley Grains, Source of Fiber & Iron, Alternative to Oats, Ideal for Cooking & Baking - Image 1](https://m.media-amazon.com/images/I/61CQfkXCT6L.jpg)

## Questions & Answers

**Q: Are these flakes made from Hulled or Hullless Barley?**
A: These barley flakes look similar to oat flakes. Sadly, I found about a dozen mouse droppings in the bag. I'm not sure if I will buy this brand again.

**Q: How long does it take to cook?**
A: They cook really fast. It just takes a few minutes. I was surprised at how fast they were ready.

**Q: Is this hulless?**
A: Rolled flat whole grain barley, ready to cook with added water to the tenderness desired.

**Q: Will it sprout?**
A: These are flakes-- I use as an alternative to oats..   barley is more chewy however in recipes!  Doesn't sprout.....

## Customer Reviews

### ⭐⭐⭐⭐⭐ Easy and pleasant way to raise the fiber content of your diet
*by R***N on January 13, 2026*

I use this stuff pretty consistently as a fiber supplement. It's good sprinkled liberally on ice cream, adding a nice toothy texture and just a hint of nutty flavor. I also sprinkle this on pizza. Aside from the added fiber, it has a nice texture that is a counterpoint to the soft, mushy cheese. It's great baked into cookies too. I found this high quality oat bran to be considerably less expensive than buying oat bran at my local market.

### ⭐⭐⭐⭐⭐ Great product! 8 g dietary fiber per 1/2 cup (45 g), not 4 g
*by M***U on June 16, 2025*

This is a really great product. I love its taste, texture and quick cooking! Also, it's a good value. Unfortunately, there's a misprint on the label about dietary fiber content. I contacted Yupik, and here's their reply: "Thank you so much for your kind words about our Organic Barley Flakes — we're thrilled you enjoy the taste, texture, and convenience! You’re absolutely right to point this out. There is, in fact, an error in the fiber content listed for product P31002 – Organic Barley Flakes . The correct dietary fiber content should be 8g per 45g serving , not 4g as previously stated. This information will be corrected on our website, packaging, and all relevant materials moving forward. We truly appreciate your attention to detail and thank you for helping us improve our product labeling. If you have any more questions or need help with anything else, feel free to reach out — we’re always happy to assist! Warm regards, Ines Customer Satisfaction Team "

### ⭐⭐⭐⭐⭐ Great for overnight "oats"
*by J***S on September 17, 2025*

These are really great quality barley flakes, I'm enjoying them as a replacement for oats (which sadly I am sensitive to) in overnight oats. I mix the barley flakes with a small amount each of ground flax seeds, chia seedscoconut flakes cranberries, raisins, carob chips and a few roasted cashews and almond milk in a mason jar and leave overnight in the fridge. Delicious!

## Frequently Bought Together

- Yupik Organic Barley Flakes, 2.2 lb (35.2 oz), Non-GMO, Vegan, Kosher, Steamed, Rolled & Lightly Roasted Whole Barley Grains, Source of Fiber & Iron, Alternative to Oats, Ideal for Cooking & Baking
- Yupik Organic Spelt Flakes, 2.2 lb (35.2 oz), Non-GMO, Kosher, Vegan, Made from Raw Whole Grains, Steamed, Rolled, & Lightly Roasted Flakes, Source of Fiber & Iron, Ideal for Cooking & Baking
- Yupik Organic Kamut Flakes, 2.2 lb (35.2 oz), Non-GMO, Kosher, Vegan, Made from Raw Whole Grains, Steamed, Rolled, & Lightly Roasted Flakes, Source of Fiber & Iron, Ideal for Cooking & Baking

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-01-26*