--- product_id: 16519373 title: "The Firm: Jiggle Free Buns [DVD]" brand: "gaiam" price: "€ 30.11" currency: EUR in_stock: true reviews_count: 10 url: https://www.desertcart.gr/products/16519373-the-firm-jiggle-free-buns-dvd store_origin: GR region: Greece --- # The Firm: Jiggle Free Buns [DVD] **Brand:** gaiam **Price:** € 30.11 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Firm: Jiggle Free Buns [DVD] by gaiam - **How much does it cost?** € 30.11 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/16519373-the-firm-jiggle-free-buns-dvd) ## Best For - gaiam enthusiasts ## Why This Product - Trusted gaiam brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description 05-51456 The Firm: Jiggle Free BUNS Synopsis: For the past 20 years, The FIRM® has been changing millions of lives with their groundbreaking fitness programs. In a time when dance aerobics was the craze, they pioneered the idea of combining aerobics with weight training, providing effective workouts with fast results! This method is the center of The FIRM® philosophy today, and tens of thousands of FIRM Believers™ across the country will agree that it really works! After years of perfecting their techniques, The FIRM® now brings you their latest offering—The TransFIRMer Series™! By combining brand-new, specially- developed equipment with experienced FIRM® Master Instructors, this series is their best yet! The new TransFIRMer™ was designed with multiple uses in mind, and has 5 different configurations to take your workout to the next level. The fun cardio moves will get you melting off the pounds quickly, and the sculpting moves will help you define a more shapely figure. So what are you waiting for? Once you start, you will see results so quickly that you’ll never want to stop! Jiggle Free™ BUNS Have you noticed a jiggle when you walk? Well, you’re not alone, and now FIRM® Master Instructor Pam Cauthen Meriwether is back to help you battle the bulge and firm up your lower body! With new exercises specifically designed for the TransFIRMer™, this high-energy workout will work those buns, hips, and thighs, and help you quickly drop the inches! As part of the great cross-training Jiggle Free™ series, you will get sensational lower-body results with this short 30-minute workout! Approximately 34 Minutes Color ## Images ![The Firm: Jiggle Free Buns [DVD] - Image 1](https://m.media-amazon.com/images/I/71XXVZSIpqL.jpg) ![The Firm: Jiggle Free Buns [DVD] - Image 2](https://m.media-amazon.com/images/I/81BvySAV23L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Tightens your butt *by M*** on Reviewed in the United States on April 17, 2023* Didn’t help my ex with her saggy swamp butt ### ⭐⭐⭐⭐ Love the transFIRMer series (you do need to have the ... *by M***2 on Reviewed in the United States on March 24, 2018* Love the transFIRMer series (you do need to have the transFIRMer to do the video), this one will work your booty & thighs to the max & this is one of my favorite trainers / hosts from the firm as well. You need one set of weights for the workout, but there's a lower impact woman you can alternately follow on the video as well, who doesn't use weights. The only reason I'm not giving five stars is because it can be a little hard to follow some of the moves the first few times through, when they get going really fast & you don't have it all down yet. But once you have it down & know the flow, it's a really fantastic workout! ### ⭐⭐⭐⭐⭐ Good, intense lower body workout! *by D***. on Reviewed in the United States on February 8, 2008* This is a really good, very intense lower body (buns and thighs) workout. I must admit that it is still difficult (in intensity) for me after using the video for a month now. Please note that you must allow yourself time to get the moves down. The program moves quickly but I had an easier time catching on to this workout than other firm videos I own. The workout is hard and I get a bit winded at times which causes me to pause the video to catch my breath. I consider myself fairly fit and trim but I found this workout to be a good challenge. It has produced noticable results for me which is excellent and motivating. I would recommend it for ladies who need to do some intense target training on their lower bodies but like to get the heart rate pumping and burn some major calories at the same time. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.gr/products/16519373-the-firm-jiggle-free-buns-dvd](https://www.desertcart.gr/products/16519373-the-firm-jiggle-free-buns-dvd) --- *Product available on Desertcart Greece* *Store origin: GR* *Last updated: 2026-06-04*