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Product Description

Very few people understand the work of the old-time strongmen, and fewer yet can accomplish any of their feats. Dave Whitley is one who can, and in this live workshop DVD, he'll show you how some of the strength feats are done. Better yet, he'll teach you how to use the strongmen s methods to boost your own training, in measurable strength, as well as enjoyment and quality. In today's strength world, the Iron Tamer is a premier go-to strongman!

Review

There is a lot to learn from old-time strongmen. Unfortunately, the information is scarce and rarely authentic. Fortunately, you have Lessons of the Old-Time Strongmen. David Whitley has studied with top strongmen whose lineage goes back to the greats of yesterday. Let the Iron Tamer show you impressive feats of strength and teach you how to be very strong and never sore and tired. --Pavel Tsatsouline, author of Enter the Kettlebell!

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