--- product_id: 159388932 title: "CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World (Health and Wellness Workbooks for Kids)" price: "€ 28.60" currency: EUR in_stock: true reviews_count: 9 url: https://www.desertcart.gr/products/159388932-cbt-workbook-for-kids-40-fun-exercises-and-activities-to store_origin: GR region: Greece --- # interactive quizzes & drawing challenges 40+ engaging CBT exercises proven cognitive behavioral therapy methods CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World (Health and Wellness Workbooks for Kids) **Price:** € 28.60 **Availability:** ✅ In Stock ## Summary > 🧩 Unlock Calm & Confidence: The Fun CBT Workbook Every Kid Needs! ## Quick Answers - **What is this?** CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World (Health and Wellness Workbooks for Kids) - **How much does it cost?** € 28.60 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/159388932-cbt-workbook-for-kids-40-fun-exercises-and-activities-to) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Trusted & Loved:** 4.6-star rating from over 2,000 parents and educators who’ve seen real results. - • **Interactive & Fun:** 40+ creative exercises including quizzes, drawing, and fill-in-the-blank activities that keep kids engaged. - • **Empower Young Minds:** Proven CBT techniques tailored for kids ages 6-10 to conquer anxiety and build resilience. - • **Practical Calm Tools:** Easy-to-follow relaxation strategies and daily routines designed to reduce worry and boost confidence. - • **Real Stories, Real Impact:** Relatable experiences from other children help normalize anxiety and foster social belonging. ## Overview This CBT Workbook for Kids offers 40+ fun, evidence-based exercises designed to help children ages 6-10 manage anxiety and face fears. Combining interactive activities with relatable stories, it equips young minds with practical tools to reduce worry and build emotional resilience at home, school, and beyond. ## Description CBT strategies to help kids ages 6 to 10 stand up to anxiety and feel calm Worrying all the time can stop kids from having fun with friends, hobbies, sports, or school. The CBT Workbook for Kids helps them get back to doing the things they love. The ideas and activities inside use proven, up-to-date cognitive behavioral therapy (CBT) strategies to help manage―or even change―worried thoughts and feelings. This CBT workbook is an emotional toolbox for any anxious child, full of methods to help lower anxiety. First it helps them figure out what's going on in their heads, and then it gives them tools to change it. Fun quizzes, drawing challenges, and fill-in-the-blank exercises show them new ways to look at each worry. Explore CBT for kids with: Helpful skills―Learn techniques for expressing feelings, dealing with anger, staying focused, and making smart decisions. Relaxation strategies―Discover everyday calming methods, like creating a morning routine, asking for help, and facing fears a tiny bit at a time. Experiences from other kids―Each chapter in this CBT workbook has stories about how other kids might experience anxiety, too. Helps kids take a deep breath, face their fears, and win with this anxiety workbook for kids! Review: Great book - Great book, some lovely activities to use with kids. Easy to follow instructions Review: Great - Great book to work through, lots of different bits to do. ## Features - New Store Stock ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 35,260 in Books ( See Top 100 in Books ) 489 in Children's Books on Emotions & Feelings 545 in Children's Books on Self-Esteem & Self-Respect 609 in Applied Psychology (Books) | | Customer Reviews | 4.6 out of 5 stars 2,086 Reviews | ## Images ![CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World (Health and Wellness Workbooks for Kids) - Image 1](https://m.media-amazon.com/images/I/81lx5SMMLoL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great book *by S***Y on 28 September 2025* Great book, some lovely activities to use with kids. Easy to follow instructions ### ⭐⭐⭐⭐⭐ Great *by H***L on 27 March 2025* Great book to work through, lots of different bits to do. ### ⭐⭐⭐⭐ CBT book. Good for the money *by W***S on 10 May 2020* Nice little book due to lockdown no chance to put it into practice yet. X ## Frequently Bought Together - CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World (Health and Wellness Workbooks for Kids) - Thriving with ADHD Workbook for Kids: 60 Fun Activities to Help Children Self-Regulate, Focus, and Succeed (Health and Wellness Workbooks for Kids) - Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad (Health and Wellness Workbooks for Kids) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.gr/products/159388932-cbt-workbook-for-kids-40-fun-exercises-and-activities-to](https://www.desertcart.gr/products/159388932-cbt-workbook-for-kids-40-fun-exercises-and-activities-to) --- *Product available on Desertcart Greece* *Store origin: GR* *Last updated: 2026-08-08*