---
product_id: 156195520
title: "Smoothie Project: The 28-Day Plan to Feel Happy and Healthy No Matter Your Age"
price: "€ 42.82"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.gr/products/156195520-smoothie-project-the-28-day-plan-to-feel-happy-healthy
store_origin: GR
region: Greece
---

# boosts energy & immunity 100+ nutrient-packed recipes 28-day transformative plan Smoothie Project: The 28-Day Plan to Feel Happy and Healthy No Matter Your Age

**Price:** € 42.82
**Availability:** ✅ In Stock

## Summary

> 🥤 Sip your way to a happier, healthier you — one smoothie at a time!

## Quick Answers

- **What is this?** Smoothie Project: The 28-Day Plan to Feel Happy and Healthy No Matter Your Age
- **How much does it cost?** € 42.82 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/156195520-smoothie-project-the-28-day-plan-to-feel-happy-healthy)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Age-Smart Nutrition:** Tailored recipes and expert guidance to nourish every stage of life, from pregnancy to active adulthood.
- • **Family-Friendly Fuel:** Encourages kids to embrace healthy eating with delicious, easy-to-make smoothies everyone will love.
- • **Stress & Focus Enhancer:** Formulated to reduce anxiety and help control ADHD symptoms naturally.
- • **Daily Nutrient Powerhouse:** Commit to one smoothie a day and unlock sustained energy, immunity, and digestion support.
- • **Visual & Practical Delight:** Gorgeous photography and smart tips on freezing and ingredient sourcing make healthy living effortless and inspiring.

## Overview

Smoothie Project: The 28-Day Plan to Feel Happy and Healthy No Matter Your Age is a beautifully crafted cookbook featuring over 100 nutrient-rich smoothie recipes by Catherine McCord. Designed to boost immunity, reduce stress, improve digestion, and support various life stages including pregnancy, this guide combines expert nutrition advice with practical tips and stunning visuals. Perfect for busy professionals and families alike, it transforms your mornings into a daily wellness ritual that’s as delicious as it is effective.

## Description

Enjoy easy, transformative recipes for nourishing and delicious smoothies from Catherine McCord, an expert recipe developer and Weelicious founder who helps families eat healthfully and deliciously. “If you’re on the fence about smoothies, this gorgeous cookbook will hook you forever. If you’re a smoothie fan already, it will become your new bible!” ―Ree Drummond, author of The Pioneer Woman Cooks Years of witnessing the positive effects that smoothies can offer inspired McCord to create a smoothie bible packed with almost 100 of her favorite tried-and-tested recipes, such as: Green Goddess Smoothie Vanilla Kale Spirulina Smoothie Cacao Banana Date Smoothie Blueberry Cherry Lemon Smoothie When her son started suffering from chronic nausea and her family doctors couldn’t help, McCord turned to her experience with nutrition for an answer, researching until she discovered a solution―smoothies. She shared her family’s story and some of her favorite smoothie recipes on social media, and the Smoothie Project, a daily online source of inspiration, was born. With guidance from top nutritionists, McCord explains how to eat based on your age and details the health benefits of key smoothie ingredients, so you can: Reduce stress and anxiety Control ADHD symptoms Boost your immune system Improve digestion Increase your energy Eat to support pregnancy or breastfeeding Have beautiful, strong skin, hair, and nails Encourage kids to eat nutritious foods And more! McCord offers a way to change your life in just 28 days, using only your blender. All you have to do is commit to having one of her smoothies each morning for a month, and every glass will bring you one step closer to achieving your goals. Perfect as a gift or as inspiration for a healthier new year, new you at any time of year.

Review: Amazing and well written...a must have recipe book! - This book is amazing! I started following her on IG and learned about this book. I'm not one to run and order these things but the reviews convinced me to give it a shot. I'm on my 7the day of smoothies and I feel amazing. I went from 2 huge cups of ice coffee a day and some diet coke to NO CAFFEINE! I make a smoothie in the morning and add a few of the booster options in and I feel great! One reviewer mentioned that some of the ingredients were hard to find. Most of the smoothies are made of simple ingredients with the option to add in some healthy boosters. While I had never heard of them before this book, I researched a bunch and started with just a few. I was able to find them all at Sprouts, Trader Joe's, and desertcart. There is a lot of helpful information in this book and I can see myself using it a lot! It is an awesome guide to getting healthy and feeling good with lots of tips to making it budget friendly and efficient!
Review: This book is gorgeous! - In addition to many wonderful, healthy smoothies, I picked up so many great tips in this book! Green cubes were worth the price right there lol I did this right away and wow, what a time saver. From tips on freezing in season, how to properly freeze fruit, myriad combinations to try, and tons of healthy tidbits, the photography is AMAZING. Some of these are truly frame-worthy. This adds to the value of the book to me. It's just a pleasure to browse thru when you have time and want to just feel GOOD. The only negative is on some of the pages the print is too light. I had to get it in the right light to be able to read it easily. That would be my only improvement. I am not a keeper of books; read them and bless others, but I intend to keep this gem!

## Features

- Green Goddess Smoothie|Vanilla Kale Spirulina Smoothie|Cacao Banana Date Smoothie|Blueberry Cherry Lemon Smoothie|Reduce stress and anxiety|Control ADHD symptoms|Boost your immune system|Improve digestion|Increase your energy|Eat to support pregnancy or breastfeeding|Have beautiful strong skin hair and nails|Encourage kids to eat nutritious foods|And more!| Size: 7 3/8 x 9 1/8 x 1| Weight: 1.89| Country of Origin: Made in the USA

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #652,757 in Books ( See Top 100 in Books ) #154 in Cooking for Kids (Books) #190 in Juices & Smoothies (Books) #472 in Low Fat Cooking (Books) |
| Customer Reviews | 4.7 out of 5 stars 1,150 Reviews |

## Images

![Smoothie Project: The 28-Day Plan to Feel Happy and Healthy No Matter Your Age - Image 1](https://m.media-amazon.com/images/I/71PQZdNvA6L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Amazing and well written...a must have recipe book!
*by N***K on June 10, 2020*

This book is amazing! I started following her on IG and learned about this book. I'm not one to run and order these things but the reviews convinced me to give it a shot. I'm on my 7the day of smoothies and I feel amazing. I went from 2 huge cups of ice coffee a day and some diet coke to NO CAFFEINE! I make a smoothie in the morning and add a few of the booster options in and I feel great! One reviewer mentioned that some of the ingredients were hard to find. Most of the smoothies are made of simple ingredients with the option to add in some healthy boosters. While I had never heard of them before this book, I researched a bunch and started with just a few. I was able to find them all at Sprouts, Trader Joe's, and Amazon. There is a lot of helpful information in this book and I can see myself using it a lot! It is an awesome guide to getting healthy and feeling good with lots of tips to making it budget friendly and efficient!

### ⭐⭐⭐⭐⭐ This book is gorgeous!
*by L***R on March 22, 2020*

In addition to many wonderful, healthy smoothies, I picked up so many great tips in this book! Green cubes were worth the price right there lol I did this right away and wow, what a time saver. From tips on freezing in season, how to properly freeze fruit, myriad combinations to try, and tons of healthy tidbits, the photography is AMAZING. Some of these are truly frame-worthy. This adds to the value of the book to me. It's just a pleasure to browse thru when you have time and want to just feel GOOD. The only negative is on some of the pages the print is too light. I had to get it in the right light to be able to read it easily. That would be my only improvement. I am not a keeper of books; read them and bless others, but I intend to keep this gem!

### ⭐⭐⭐⭐⭐ So good . . . even for people who think they already know everything.
*by J***L on May 3, 2023*

I've been cooking since I was a kid and fancy myself quite the chef, so I rarely purchase a "practical" cookbook (I already know everything!). But I've fallen in love with the Weelicious IG and all the gorgeous and achievable food Catherine puts together, so I picked this up. And it is so good! Not only were there great tips on how to make your kitchen more user friendly (like having a closet expert, but for your kitchen), but the recipes are just what I've been looking for lately--real food, delicious, and totally manageable for a weeknight dinner. Thanks so much for writing this book, Catherine!

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-09-05*