---
product_id: 148968543
title: "Acoustic/Soundproofing Resilient Tape - Stud Work/Joist Isolation Strips 4mm Thick 30m (70mm)"
brand: "blue dolphin"
price: "€ 50.17"
currency: EUR
in_stock: true
reviews_count: 8
category: "Blue Dolphin"
url: https://www.desertcart.gr/products/148968543-acoustic-soundproofing-resilient-tape-stud-work-joist-isolation-strips-4mm
store_origin: GR
region: Greece
---

# 30m length for extensive coverage 4mm thick resilient isolation layer Self-adhesive backing for easy installation Acoustic/Soundproofing Resilient Tape - Stud Work/Joist Isolation Strips 4mm Thick 30m (70mm)

**Brand:** blue dolphin
**Price:** € 50.17
**Availability:** ✅ In Stock

## Summary

> 🔇 Seal the silence, amplify your peace.

## Quick Answers

- **What is this?** Acoustic/Soundproofing Resilient Tape - Stud Work/Joist Isolation Strips 4mm Thick 30m (70mm) by blue dolphin
- **How much does it cost?** € 50.17 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/148968543-acoustic-soundproofing-resilient-tape-stud-work-joist-isolation-strips-4mm)

## Best For

- blue dolphin enthusiasts

## Why This Product

- Trusted blue dolphin brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Precision Thickness:** 4mm resilient layer engineered to isolate joists and studs effectively
- • **Trusted Performance:** Highly rated with 4.4 stars, proven to reduce noise in real-world applications like sliding doors
- • **Maximize Quiet Zones:** 30 meters of premium soundproofing tape to cover large areas effortlessly
- • **Effortless Application:** Self-adhesive backing sticks firmly to timber, steel, and common building materials
- • **Versatile Compatibility:** Ideal for new builds or refurbishments, seamlessly integrates with acoustic barriers and plasterboard

## Overview

Blue Dolphin’s Acoustic Resilient Tape offers 30 meters of 4mm thick, self-adhesive soundproofing designed for stud work and joist isolation. Compatible with timber, steel, and common building materials, it’s perfect for new constructions or renovations aiming to reduce noise transmission. Highly rated and easy to install, this tape enhances acoustic performance when used alongside other soundproofing materials.

## Description

This acoustic isolation strip is perfect for use in construction where sound reduction is paramount.

Review: It does the job - Super Sticky,, easy to use and seals gaps well
Review: Quality products - Used to quieten a sliding door wardrobe as help a bit quality product

## Features

- 30m Rolls, Acoustic / Soundproofing Resilient Tape - Stud work / Joist Isolation
- Can be applied easily to stud work & floor joists using the self-adhesive backing.
- Can be used in new builds or refurbs.
- Adheres well to all common building materials including steel furring channels & timber.
- To be used in conjunction with other soundproofing materials such as acoustic barriers & acoustic plasterboard.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07RGGFNS7 |
| Best Sellers Rank | 770 in Musical Instruments & DJ ( See Top 100 in Musical Instruments & DJ ) 29 in Acoustic Room Treatment |
| Brand | Blue Dolphin |
| Colour | Grey |
| Compatible Material | Alloy Steel |
| Country Of Origin | Poland |
| Customer Reviews | 4.4 4.4 out of 5 stars (199) |
| Item Dimensions L x W x Thickness | 4Th millimetres |
| Item Thickness | 4 Millimetres |
| Manufacturer | Blue Dolphin |
| Manufacturer Part Number | ACT_08183 |
| Material | Plastic |
| Model Number | ACT_08183 |
| Number of Items | 1 |
| Other Special Features of the Product | Self-Adhering |
| Recommended Uses For Product | Soundproofing, construction |
| Size Name | 70mm |
| Surface Recommendation | Floor |
| Unit Count | 30.0 meter |
| Water Resistance Level | Not Water Resistant |

## Product Details

- **Brand:** Blue Dolphin
- **Colour:** Grey
- **Material:** Plastic
- **Number of items:** 1
- **Recommended uses for product:** Soundproofing, construction

## Images

![Acoustic/Soundproofing Resilient Tape - Stud Work/Joist Isolation Strips 4mm Thick 30m (70mm) - Image 1](https://m.media-amazon.com/images/I/61NOQGreShL.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ It does the job
*by D***Y on 19 April 2026*

Super Sticky,, easy to use and seals gaps well

### ⭐⭐⭐⭐⭐ Quality products
*by M***R on 23 February 2026*

Used to quieten a sliding door wardrobe as help a bit quality product

### ⭐⭐⭐⭐ Self adhesive sound tape
*by A***R on 2 January 2026*

Very good and easy to fit

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.gr/products/148968543-acoustic-soundproofing-resilient-tape-stud-work-joist-isolation-strips-4mm](https://www.desertcart.gr/products/148968543-acoustic-soundproofing-resilient-tape-stud-work-joist-isolation-strips-4mm)

---

*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-07-30*