---
product_id: 14726116
title: "30 Minutes to Fitness: Shape Up With Kelly Coffey"
brand: "kelly coffey-meyergreg twombly"
price: "€ 32.99"
currency: EUR
in_stock: true
reviews_count: 9
url: https://www.desertcart.gr/products/14726116-30-minutes-to-fitness-shape-up-with-kelly-coffey
store_origin: GR
region: Greece
---

# 30 Minutes to Fitness: Shape Up With Kelly Coffey

**Brand:** kelly coffey-meyergreg twombly
**Price:** € 32.99
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** 30 Minutes to Fitness: Shape Up With Kelly Coffey by kelly coffey-meyergreg twombly
- **How much does it cost?** € 32.99 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/14726116-30-minutes-to-fitness-shape-up-with-kelly-coffey)

## Best For

- kelly coffey-meyergreg twombly enthusiasts

## Why This Product

- Trusted kelly coffey-meyergreg twombly brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The 30-Minutes to Fitness Shape Up DVD includes two, 30 minute Tabata-style workouts designed to get you fit quickly. These workouts have a unique twist to the traditional Tabata style workouts. Fitness professional Kelly Coffey-Meyer alternates traditional weight work with straight-forward cardio drills that are truly challenging. This updates format keeps it fresh and effective! You can choose what results you want to achieve by merely selecting the appropriate weights. The dumbbell exercises can be used to increase muscle definition or to improve your overall strength. Heavy or light dumbbells - it's your pick. The cardio drills are what takes these workouts to the next level. Each challenging exercise is performed at 100% and will push you to your aerobic/anaerobic thresholds. These interval workouts will re-shape your physique and burn mega calories as it conditions your body to work harder and more efficiently!

## Images

![30 Minutes to Fitness: Shape Up With Kelly Coffey - Image 1](https://m.media-amazon.com/images/I/41fHloMI9JL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    fun workout
  

*by N***L on Reviewed in the United States on March 3, 2022*

This is a tough and fun workout. In my opinion all of her dvd's are tough and fun but this one is the most challenging I love it. I am just in love with her as an instructor and her encouragement and amazing body keeps me motivated. I love the music that she's working out to its unique I've never heard anything like it before. I thoroughly enjoyed this workout.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    This will Shape You Up!
  

*by W***X on Reviewed in the United States on December 31, 2021*

I really love these workouts.  They have a lot of variety and give you a thorough workout.  Kelly is alone with no other people behind her which seems a bit weird, but it's still fun (I miss Sam though).  She's exuberant and energetic enough all by herself.  This is a more difficult workout than most of the ones I already have, but it goes fast. The premixes are good too.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Kelly's hardest!
  

*by N***M on Reviewed in the United States on December 12, 2015*

I have several of Kelly's 30 Minutes to Fitness DVDs, and this one is the hardest. The tabata drills (I modified to do on the floor; did not use a step) are extremely challenging and your heart rate will soar. This is a smart way to work out. I give four stars instead of five as the weight work was all upper body (some worked your core as well)--I am sore from my waist up but there was no lower body weight work. The plyo drills for the cardio do work your legs, but it is not the same as strength training for your legs. I find Kelly always goes too heavy on the upper body, and this was true in this case as well. Would have been perfect if she had subbed in two lower body weight training tabatas for some of the upper body work. Also, no bicep work included. But still a very solid workout.

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-02-22*