--- product_id: 14690351 title: "Protein Instant Oatmeal, Banana Nut, 10g Protein, Individual Packets, 36 Count" brand: "quaker" price: "€ 178.86" currency: EUR in_stock: true reviews_count: 8 category: "Quaker" url: https://www.desertcart.gr/products/14690351-protein-instant-oatmeal-banana-nut-10g-protein-individual-packets-36 store_origin: GR region: Greece --- # 100% whole grain oats 10g protein per serving Ready in under 2 minutes Protein Instant Oatmeal, Banana Nut, 10g Protein, Individual Packets, 36 Count **Brand:** quaker **Price:** € 178.86 **Availability:** βœ… In Stock ## Summary > 🍌 Fuel your hustle with the banana nut breakfast that’s as fast as your ambition! ## Quick Answers - **What is this?** Protein Instant Oatmeal, Banana Nut, 10g Protein, Individual Packets, 36 Count by quaker - **How much does it cost?** € 178.86 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/14690351-protein-instant-oatmeal-banana-nut-10g-protein-individual-packets-36) ## Best For - quaker enthusiasts ## Why This Product - Trusted quaker brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Crunch Meets Sweet:** Walnuts and banana flavor combine for a satisfying texture and taste experience. - β€’ **Speedy Morning Fix:** Microwave-ready in less than 2 minutesβ€”breakfast without the wait. - β€’ **Wholesome Whole Grains:** 100% whole grain Quaker oats for heart-healthy energy that lasts. - β€’ **Power-Packed Protein Boost:** Fuel your day with 10g of muscle-loving protein per packet. - β€’ **Portion-Perfect Convenience:** Individually packed servings to keep your mornings effortless and on track. ## Overview Quaker Protein Instant Oatmeal in Banana Nut flavor delivers 10 grams of protein and 40 grams of whole grains per serving, combining the natural crunch of walnuts with the sweet essence of bananas. Packaged in 36 convenient individual packets, this microwave-ready oatmeal cooks in under two minutes, making it the perfect heart-healthy, quick breakfast for busy professionals seeking sustained energy and balanced nutrition. ## Description Quaker Protein Banana Nut Instant Oatmeal cooks in a microwave in less than two minutes, so you can easily start your day with the sweet flavor of bananas combined with crunchy walnuts. This wholesome breakfast option has 10 grams of protein and 40 grams of whole grains per 61-gram serving to help keep you full. Individual packets make the oatmeal easy to prepare. Just add water or milk and heat. Review: Best Low Effort Breakfast - I wanted a breakfast that: 1. Had less than 300 calories 2. Could be made in under 5 minutes 3. Had enough fiber and protein to carry me to lunch (about 3.5 hours later). Optionally it would be: 1. A -warm- breakfast. 2. Taste good too. I've tried Quaker's other offerings and they don't match up to this. What sets this apart from their regular instant oatmeal is, for me, the size of the servings, the protein content, and the taste. Let me elaborate: Size: When I was big into their regular instant oatmeal I'd always find myself in the quandary where one pouch wasn't enough, and two was too much. I'd wind up eating two anyway, which is less than ideal when you're on a calorie restriction. Nutrition: I'm not a nutritionist, I'm just someone living by the simple rules of "Protein + Fiber > Anything". I want to be full, and I don't want it to come at a cost of greater than my daily calorie budget. Continuing from before, two packs of their Strawberries and Cream oatmeal clocks in at 260 calories (made with water), 54g of carbs, and only 6g of protein. One pack of this wins on all three fronts. A single pack of this stuff made with water has almost as much protein as two eggs, with almost none of the cholesterol. It's not perfect - you're getting about 3 teaspoons of sugar - but it's good. Taste: Simply put, I love the banana nut flavor. It's subtle, not too sweet, and not super bland either. The walnuts provide some needed texture, as well. It's not gourmet, and I do wish they had more than one other flavor, but it's definitely one of my favorites of their offerings as far as taste goes. One other thing I'd mention is how easy these are to make. The pouches double as measuring cups for the water (or milk if you choose), so you basically dump the contents into a container, fill the pouch up to the line, dump that in, stir, and microwave for a minute. Comes out perfectly every time. So overall, this is the best low-effort breakfast I've managed to find, outside of prepping a bunch of hard boiled eggs in advance. It gets me in under calorie budget to start my day, keeps me satiated until lunch time, and doesn't leave me wanting for much else. If they made some other flavors I would be all over those, too. Review: This variety is very good and tasty - I had been buying the more expensive one in a cup that desertcart sells...though it was highly delicious, its way too expensive when you can add your own nuts and banana. This variety is very good and tasty, and much more healthy than the expensive brand...those cup-oatmeals have more sugar that a classic coke which is not good for anyone trying to be healthy, especially diabetics...and the sugar does bring you into early onset dementia. I am a premed, and the medical community is seeing sky-rocketing rates of dementia in 26-32 year olds due to diabetes and diet. It is less tasty than the sugary ones, and much less less banana and nuts, it almost tastes like a regular plain oatmeal with a hint of banana, but again, we can remedy that. For an extra $30-40 bucks, buy a 2-5 pound bag of walnuts and get regular banana or banana flakes on desertcart, and the bags will last you months to years. You can freeze flakes and nuts, so take it from me whos on a budget with medical school coming, be healthy and just add your own to this and its wonderful. Hope this helps! ## Features - Includes 36 packets (6 boxes, 6 packets per box) - Combines the crunch of walnuts with the flavor of bananas - 10 grams of protein per serving - Heart Healthy Whole Grains – Quaker Oats are 100% Whole Grains. Diets rich in whole grain foods and other plant foods and low in saturated fat & cholesterol - Quaker Instant Oatmeal is made from 100% whole grain Quaker Oats ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00P25M99I | | Best Sellers Rank | #315,264 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #1,112 in Oatmeal | | Brand | Quaker | | Brand Name | Quaker | | Breakfast Cereal Type | Oatmeal | | Color | High Protein, Banana Nut | | Container Type | Packet | | Customer Reviews | 4.7 out of 5 stars 545 Reviews | | Flavor | Banana Nut | | Item Form | Flaked | | Item Package Weight | 2.62 kg | | Item Weight | 12.96 ounces | | Manufacturer | Quaker | | Model Number | 10030000315955 | | Number of Items | 6 | | Number of Pieces | 36 | | Package Size Name | Pack of 6 | | Serving Style | Hot Cereal | | Size | 12.9 Ounce (Pack of 6) | | Specialty | Whole Grain | | Total Eaches | 6 | | Unit Count | 77.4 Ounce | ## Product Details - **Brand:** Quaker - **Flavor:** Banana Nut - **Item Form:** Flaked - **Specialty:** Whole Grain - **Unit Count:** 77.4 Ounce ## Images ![Protein Instant Oatmeal, Banana Nut, 10g Protein, Individual Packets, 36 Count - Image 1](https://m.media-amazon.com/images/I/8174rF9K2pL.jpg) ## Questions & Answers **Q: Are these rolled oats?** A: Instant oats are steamed, cut into small pieces, then steamed again and rolled. **Q: Shows Six Packets per box, but how many Boxes are included in this purchase?** A: 6 boxes, 6 packets each **Q: Do I need to cook ?** A: All you need to do is boil water then pour lightly over the oatmeal. **Q: What are the dimensions of the boxes (outer an inner boxes)?** A: Outer box; 8x9x11, inner boxes; 3x5.25x8. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Best Low Effort Breakfast *by C***E on September 21, 2017* I wanted a breakfast that: 1. Had less than 300 calories 2. Could be made in under 5 minutes 3. Had enough fiber and protein to carry me to lunch (about 3.5 hours later). Optionally it would be: 1. A -warm- breakfast. 2. Taste good too. I've tried Quaker's other offerings and they don't match up to this. What sets this apart from their regular instant oatmeal is, for me, the size of the servings, the protein content, and the taste. Let me elaborate: Size: When I was big into their regular instant oatmeal I'd always find myself in the quandary where one pouch wasn't enough, and two was too much. I'd wind up eating two anyway, which is less than ideal when you're on a calorie restriction. Nutrition: I'm not a nutritionist, I'm just someone living by the simple rules of "Protein + Fiber > Anything". I want to be full, and I don't want it to come at a cost of greater than my daily calorie budget. Continuing from before, two packs of their Strawberries and Cream oatmeal clocks in at 260 calories (made with water), 54g of carbs, and only 6g of protein. One pack of this wins on all three fronts. A single pack of this stuff made with water has almost as much protein as two eggs, with almost none of the cholesterol. It's not perfect - you're getting about 3 teaspoons of sugar - but it's good. Taste: Simply put, I love the banana nut flavor. It's subtle, not too sweet, and not super bland either. The walnuts provide some needed texture, as well. It's not gourmet, and I do wish they had more than one other flavor, but it's definitely one of my favorites of their offerings as far as taste goes. One other thing I'd mention is how easy these are to make. The pouches double as measuring cups for the water (or milk if you choose), so you basically dump the contents into a container, fill the pouch up to the line, dump that in, stir, and microwave for a minute. Comes out perfectly every time. So overall, this is the best low-effort breakfast I've managed to find, outside of prepping a bunch of hard boiled eggs in advance. It gets me in under calorie budget to start my day, keeps me satiated until lunch time, and doesn't leave me wanting for much else. If they made some other flavors I would be all over those, too. ### ⭐⭐⭐⭐⭐ This variety is very good and tasty *by N***L on July 9, 2017* I had been buying the more expensive one in a cup that amazon sells...though it was highly delicious, its way too expensive when you can add your own nuts and banana. This variety is very good and tasty, and much more healthy than the expensive brand...those cup-oatmeals have more sugar that a classic coke which is not good for anyone trying to be healthy, especially diabetics...and the sugar does bring you into early onset dementia. I am a premed, and the medical community is seeing sky-rocketing rates of dementia in 26-32 year olds due to diabetes and diet. It is less tasty than the sugary ones, and much less less banana and nuts, it almost tastes like a regular plain oatmeal with a hint of banana, but again, we can remedy that. For an extra $30-40 bucks, buy a 2-5 pound bag of walnuts and get regular banana or banana flakes on amazon, and the bags will last you months to years. You can freeze flakes and nuts, so take it from me whos on a budget with medical school coming, be healthy and just add your own to this and its wonderful. Hope this helps! ### ⭐⭐⭐⭐⭐ The best! *by G***Z on February 7, 2020* I absolutely LOVE this oatmeal! Definitely the best flavor they have is this banana walnut 🍌 What I do is boil one cup of water (3 minutes on high in the microwave) then pour it in a cup with one banana already cut into slices. Lastly, I apply a little drizzle of cinnamon powder to give the taste a kick.. delicious fulfilling breakfast that keeps me full for hours! I have to say, I will never spend another $5 for ONE box of these at the grocery store ever again, this bundle deal is too good to pass. Amazon take my money! ## Frequently Bought Together - Quaker Protein Instant Oatmeal, Banana Nut, 10g Protein, Individual Packets, 36 Count - Quaker Instant Oatmeal Fruit & Cream Variety Pack, Single Serve Packets, (44 Pack) - Quaker Steel Cut Quick 3-Minute Oatmeal, 2 Flavor Variety Pack, Individual Packets, 32 Count --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.gr/products/14690351-protein-instant-oatmeal-banana-nut-10g-protein-individual-packets-36](https://www.desertcart.gr/products/14690351-protein-instant-oatmeal-banana-nut-10g-protein-individual-packets-36) --- *Product available on Desertcart Greece* *Store origin: GR* *Last updated: 2026-10-23*