---
product_id: 14552947
title: "Kashi GO Breakfast Cereal, Fiber Cereal, Family Breakfast, Honey Almond Flax Crunch, 14oz Box (1 Box)"
brand: "kashi"
price: "€ 37.46"
currency: EUR
in_stock: false
reviews_count: 5
url: https://www.desertcart.gr/products/14552947-kashi-go-breakfast-cereal-fiber-cereal-family-breakfast-honey-almond
store_origin: GR
region: Greece
---

# Crunchy almonds & flax seeds 100% whole grain power 5g plant protein punch Kashi GO Breakfast Cereal, Fiber Cereal, Family Breakfast, Honey Almond Flax Crunch, 14oz Box (1 Box)

**Brand:** kashi
**Price:** € 37.46
**Availability:** ❌ Out of Stock

## Summary

> 🌟 Crunch into wellness and never miss the morning momentum!

## Quick Answers

- **What is this?** Kashi GO Breakfast Cereal, Fiber Cereal, Family Breakfast, Honey Almond Flax Crunch, 14oz Box (1 Box) by kashi
- **How much does it cost?** € 37.46 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/14552947-kashi-go-breakfast-cereal-fiber-cereal-family-breakfast-honey-almond)

## Best For

- kashi enthusiasts

## Why This Product

- Trusted kashi brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Heart-Healthy Fats Included:** Benefit from 500mg ALA omega-3 and balanced mono- and polyunsaturated fats.
- • **Wholesome Multigrain Goodness:** Savor crunchy clusters crafted from 100% whole grains and Non-GMO ingredients.
- • **Freshness Sealed for Every Bite:** Packaged in a 14oz box designed to keep your cereal crisp and delicious.
- • **Irresistible Honey Almond Crunch:** Enjoy a perfect blend of sliced almonds, flax seeds, oats, and a hint of sweet honey.
- • **Fuel Your Morning with Plant Protein:** Kickstart your day with 5g of energizing plant-based protein per serving.

## Overview

GO Breakfast Cereal Honey Almond Flax Crunch is a 14oz box of Non-GMO, 100% whole grain multigrain clusters packed with 5g plant protein, 500mg omega-3, and a delicious mix of almonds, flax seeds, oats, and honey—perfect for a fiber-rich, heart-healthy start to your day.

## Description

Treat yourself to the delicious taste of crunchy multigrain clusters with sliced almonds, whole flax seeds, oats, and a touch of sweet honey in every bite of Kashi GO Honey Almond Flax Crunch cereal. Whether it’s starting the morning with a bowlful or enjoying a midday snack, Kashi GO breakfast cereal delivers a sweet, satisfying crunch that’s sure to please. Non-GMO Project Verified, each wholesome serving provides 9g of protein and 8g of fiber (contains 5g total fat per serving); This quick breakfast cereal is the perfect way to power your day. Enjoy with your favorite milk or pair with fruit or yogurt for a delicious breakfast. For a portable snack, pack reusable baggies into your purse, lunch box, or for school snacks. Kashi GO Honey Almond Flax Crunch cereal also makes a great after dinner treat by the handful or as a topping on your favorite ice cream. Anytime is the right time for Kashi GO Honey Almond Flax Crunch cereal.

Review: Better than granola, really -- both in health and in taste/texture. You'll never switch back after trying this. - The best tasting crunchy cereal I can find on the market that also gives you a LOT of protein, and also high fiber. I'm trying to keep down absorption of sugars when I eat carbohydrates, and the way to do that is with proteins, fats, and fiber. Of the three, obviously the best way to do it is with fiber, and second best is protein. The fat content should be low, and it's very low in this cereal, and you can get it from 1 or 2 percent milk. The only alternative is an all-bran type of product, and with those, you get the crunch, but you also get the cardboard-effect in flavor. You don't have that problem with the GoLean Crunch by Kashi. It tastes to me as good as any granola out there. You can add the raisins and nuts if you want, but to me there is no need. This cereal stands up to milk or yogurt and remains crunchy. I use it as a dessert with a bit of REAL Maple Syrup drizzled over it -- that's much better for me than the high-sugar and high-fat alternatives. Another way to use it is to spoon it over a nice low-sugar and low-fat yogurt. It takes the place of the granola you might otherwise use and it's so much better given its fiber and protein content (instead of sugar). If you are used to eating regular granola, and you want to switch to this, give yourself about 1 box to get used to the very slight differences. Frankly, I now find regular granola way too sweet, and GoLean Crunch seems just right in taste. You end up feeling sated after eating it because all the protein in it makes you feel full. That's a better effect than regular (sugary) granola, which can cause you to be hungry again quickly.
Review: Healthy And Filling, If A Little Rabbit-Food-y - I share an apartment with two other college-aged guys. Kashi is really expensive in the grocery stores nearby, so we get monthly subscribe-and-save deliveries of the following: Kashi GOLEAN Cereal, 14.1-Ounce Boxes (Pack of 6) Kashi GOLEAN Crunch! Cereal, 15-Ounce Boxes (Pack of 6) Kashi GOLEAN Crunch! Cereal, Honey Almond Flax, 15-Ounce Boxes (Pack of 4) Kashi GOLEAN Crisp! Toasted Berry Crumble, 15-Ounce Boxes (Pack of 4) Kashi Heart To Heart Honey Toasted Oat Cereal, 12.4-Ounce Boxes (Pack of 6) We save quite a bit of money this way, and we always have a stock available. I eat it for breakfast every morning and often for a snack as well - it really is tasty and filling, has lots of healthy protein and fiber, and doesn't leave you feeling sugar-shocked like kid's cereals overloaded with high fructose corn syrup and cane sugar. I rotate between the five cereals listed above to keep things interesting. Kashi's generic GOLEAN is at my upper limit for granola-y rabbit-food-ness - some days I'm totally up for it while other days I'd rather have something else. It has very little sweetness to speak of, so it's great for adding a bit of dried or fresh fruit and/or honey to, or eating with soymilk (which is often sweetened with cane sugar and has the same amount of sugar as milk, but tastes sweeter than cow's milk because the sugar is sucrose instead of lactose). Kids used to Chocolate-Frosted Sugar Bombs probably won't be into it, so you might want to buy a single box at the store before going in on a six-pack on desertcart.

## Features

- Start your day with plant protein and multigrain clusters made with 100% whole grain and Non-GMO Project Verified ingredients
- Enjoy this cereal as a part of a quick and easy breakfast or as a delicious snack
- An excellent source of fiber; Each serving contains 5g total fat, 500mg ALA omega-3, 2.5g monounsaturated fat, and 2g polyunsaturated fat
- Bite into crunchy multigrain clusters with sliced almonds, whole flax seeds, oats, and a touch of sweet honey
- Includes one, 14oz box of Kashi GO Honey Almond Flax Crunch Cereal; Packaged for freshness and great taste

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0014GZGW6 |
| Best Sellers Rank | #80,964 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #566 in Cold Cereal |
| Customer Reviews | 4.6 4.6 out of 5 stars (2,895) |
| Is Discontinued By Manufacturer  | No |
| Item model number  | 1862770337 |
| Manufacturer  | Kellogg's |
| Product Dimensions  | 6.44 x 1.84 x 10.25 inches; 13.6 ounces |
| UPC  | 707003959044 018627703396 |
| Units  | 14.0 Ounce |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** Kashi
- **Flavor:** Honey Almond Flax Crunch
- **Item Form:** Flaked
- **Sub Brand:** GO

## Images

![Kashi GO Breakfast Cereal, Fiber Cereal, Family Breakfast, Honey Almond Flax Crunch, 14oz Box (1 Box) - Image 1](https://m.media-amazon.com/images/I/416wr1NewHL.jpg)
![Kashi GO Breakfast Cereal, Fiber Cereal, Family Breakfast, Honey Almond Flax Crunch, 14oz Box (1 Box) - Image 2](https://m.media-amazon.com/images/I/41EU0mviTOL.jpg)
![Kashi GO Breakfast Cereal, Fiber Cereal, Family Breakfast, Honey Almond Flax Crunch, 14oz Box (1 Box) - Image 3](https://m.media-amazon.com/images/I/41ly1obIlML.jpg)
![Kashi GO Breakfast Cereal, Fiber Cereal, Family Breakfast, Honey Almond Flax Crunch, 14oz Box (1 Box) - Image 4](https://m.media-amazon.com/images/I/41svt6KVtzL.jpg)
![Kashi GO Breakfast Cereal, Fiber Cereal, Family Breakfast, Honey Almond Flax Crunch, 14oz Box (1 Box) - Image 5](https://m.media-amazon.com/images/I/519SEqohZSL.jpg)

## Questions & Answers

**Q: how many grams of sugar does this have?**
A: 12g sugar per 3/4 cup serving. (10g of this is added sugar)

**Q: How many Carbs per serving?**
A: The serving size is 1 cup or 52 grams or 1.8 oz.  ChrissyLovesSnacks is right on carbs below.  Don't confuse GoLean with GoLean Crunch.  The crunch has way more calories.

**Q: Are go rise and go original the same thing?   there are two different product pictures - one with 12g of protein, one with 11g of protein.**
A: We recently changed production locations for this cereal and that changed the sourcing and the amount of some of the ingredients in our recipe. We reassessed the food after these slight changes and that drove changes to the label. The current recipe has 11 gm of protein per serving.

**Q: Expiration date on this product? Is it at least 2021?**
A: I got 3 boxes on May 13.  The expiration date on all three is 9/19/2020.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Better than granola, really -- both in health and in taste/texture. You'll never switch back after trying this.
*by W***N on August 26, 2015*

The best tasting crunchy cereal I can find on the market that also gives you a LOT of protein, and also high fiber. I'm trying to keep down absorption of sugars when I eat carbohydrates, and the way to do that is with proteins, fats, and fiber. Of the three, obviously the best way to do it is with fiber, and second best is protein. The fat content should be low, and it's very low in this cereal, and you can get it from 1 or 2 percent milk. The only alternative is an all-bran type of product, and with those, you get the crunch, but you also get the cardboard-effect in flavor. You don't have that problem with the GoLean Crunch by Kashi. It tastes to me as good as any granola out there. You can add the raisins and nuts if you want, but to me there is no need. This cereal stands up to milk or yogurt and remains crunchy. I use it as a dessert with a bit of REAL Maple Syrup drizzled over it -- that's much better for me than the high-sugar and high-fat alternatives. Another way to use it is to spoon it over a nice low-sugar and low-fat yogurt. It takes the place of the granola you might otherwise use and it's so much better given its fiber and protein content (instead of sugar). If you are used to eating regular granola, and you want to switch to this, give yourself about 1 box to get used to the very slight differences. Frankly, I now find regular granola way too sweet, and GoLean Crunch seems just right in taste. You end up feeling sated after eating it because all the protein in it makes you feel full. That's a better effect than regular (sugary) granola, which can cause you to be hungry again quickly.

### ⭐⭐⭐⭐⭐ Healthy And Filling, If A Little Rabbit-Food-y
*by B***S on January 9, 2012*

I share an apartment with two other college-aged guys. Kashi is really expensive in the grocery stores nearby, so we get monthly subscribe-and-save deliveries of the following: Kashi GOLEAN Cereal, 14.1-Ounce Boxes (Pack of 6) Kashi GOLEAN Crunch! Cereal, 15-Ounce Boxes (Pack of 6) Kashi GOLEAN Crunch! Cereal, Honey Almond Flax, 15-Ounce Boxes (Pack of 4) Kashi GOLEAN Crisp! Toasted Berry Crumble, 15-Ounce Boxes (Pack of 4) Kashi Heart To Heart Honey Toasted Oat Cereal, 12.4-Ounce Boxes (Pack of 6) We save quite a bit of money this way, and we always have a stock available. I eat it for breakfast every morning and often for a snack as well - it really is tasty and filling, has lots of healthy protein and fiber, and doesn't leave you feeling sugar-shocked like kid's cereals overloaded with high fructose corn syrup and cane sugar. I rotate between the five cereals listed above to keep things interesting. Kashi's generic GOLEAN is at my upper limit for granola-y rabbit-food-ness - some days I'm totally up for it while other days I'd rather have something else. It has very little sweetness to speak of, so it's great for adding a bit of dried or fresh fruit and/or honey to, or eating with soymilk (which is often sweetened with cane sugar and has the same amount of sugar as milk, but tastes sweeter than cow's milk because the sugar is sucrose instead of lactose). Kids used to Chocolate-Frosted Sugar Bombs probably won't be into it, so you might want to buy a single box at the store before going in on a six-pack on Amazon.

### ⭐⭐⭐⭐ Definitely High in Fibre
*by G***B on May 23, 2023*

Great cereal. Tasty crunchy. I usually eat cereal like a normal healthy adult: late at night, standing up in the kitchen, multiple bowls. Well, you get the idea….

## Frequently Bought Together

- Kashi GO Breakfast Cereal, Fiber Cereal, Family Breakfast, Honey Almond Flax Crunch, 14oz Box (1 Box)
- La Croix Sparkling Water, Grapefruit, 12 Fl Oz (Pack of 12)

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.gr/products/14552947-kashi-go-breakfast-cereal-fiber-cereal-family-breakfast-honey-almond](https://www.desertcart.gr/products/14552947-kashi-go-breakfast-cereal-fiber-cereal-family-breakfast-honey-almond)

---

*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-01-25*