--- product_id: 143767357 title: "GoFitness Push Down Bar, Chest Exerciser at Home Workout Equipment | Upper Body Strength Trainer for Chest, Arm, Shoulder, Back and Abs, Home Fitness Equipment" brand: "gofitness" price: "€ 184.15" currency: EUR in_stock: true reviews_count: 13 category: "Gofitness" url: https://www.desertcart.gr/products/143767357-gofitness-push-down-bar-chest-exerciser-at-home-workout-equipment store_origin: GR region: Greece --- # Compact & portable design Up to 50kg resistance 4 high-grade steel compression springs GoFitness Push Down Bar, Chest Exerciser at Home Workout Equipment | Upper Body Strength Trainer for Chest, Arm, Shoulder, Back and Abs, Home Fitness Equipment **Brand:** gofitness **Price:** € 184.15 **Availability:** ✅ In Stock ## Summary > 🔥 Push Down, Power Up: Your Ultimate Upper Body Upgrade 💥 ## Quick Answers - **What is this?** GoFitness Push Down Bar, Chest Exerciser at Home Workout Equipment | Upper Body Strength Trainer for Chest, Arm, Shoulder, Back and Abs, Home Fitness Equipment by gofitness - **How much does it cost?** € 184.15 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/143767357-gofitness-push-down-bar-chest-exerciser-at-home-workout-equipment) ## Best For - gofitness enthusiasts ## Why This Product - Trusted gofitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Spring-Loaded Strength:** 4 compression springs deliver smooth, linear motion for maximum muscle engagement. - • **Workout Anywhere, Anytime:** Lightweight and compact—perfect for home, office, or travel fitness sessions. - • **Total Upper Body Powerhouse:** Targets chest, arms, shoulders, back & abs for a full sculpted look. - • **Precision Resistance Control:** 8 resistance levels from 10kg to 50kg to match your fitness journey. - • **Effortless Setup, Instant Gains:** No installation needed—unbox and start your workout immediately. ## Overview The GoFitness Push Down Bar is a versatile, portable upper body strength trainer featuring 4 durable steel compression springs and 8 resistance levels up to 50kg. Designed for targeted workouts of chest, arms, shoulders, back, and abs, it requires no setup and fits seamlessly into any lifestyle—perfect for busy professionals seeking efficient, effective home fitness. ## Description Product Description Get a Monster Chest Pump With the Gofitness Push Down Bar Maximize squeeze to your chest Build a bigger and stronger chest Far Superior to Twister Trainer Springs that compress instead of twist - Provide a better range of motion Two large and two small springs - 4 springs working together to make the resistance output more uniform Extremely durable - avoid bending deformation caused by twisting Safe fitness - eliminate any rebound and break risks Full Upper Body Workout Versatile - multiple workouts for different muscle groups Build and strengthen your chest, arms, abs, shoulders, and back Review: Good solid piece of kit - Good quality item came well packaged and included a nice exercise guide. Its very smooth in action, I have limited space and think this will work well for some strength work without having to get the bench and weights out, it will make a good addition to my fitness regime. If you are looking for a piece of exercise equipment like this I would recommend Review: Brilliant price of portable equipment. Good results - Very Well Constructed - A great addition to the home gym here Really good product would recommend it to any DIY fitness person Quality shines out with everything that I’ve purchased from GOFITNESS ⭐️ I would recommend this bit of gym kit, it is very well put together, easy to use and simple to store, The exerciser has a great degree of reassurance of safety and stability throughout all moves when you are using it, you never feel like you are going to injure yourself, like you may have done with some similar kind of equipment Really great for upper body exercises, has varieties of different ways to use this for the biceps, chest, back and shoulders, really helpful tool for building strength and not to mention the costumer service is top-notch. I highly recommend this to anybody who are looking to strengthen their upper body workout ## Features - FULL UPPER BODY WORKOUT EQUIPMENT: GoFitness Super Push Down Bar acts as your personal workout trainer - helping you build a bigger and stronger chest rapidly. More than just a chest muscle builder, the GoFitness upper body exerciser can also be used to target precise muscle groups to accelerate growth, enhance definition and increase strength - including chest, arms, abs, shoulders and back. - EASILY TRAIN DIFFERENT MUSCLE GROUPS: Unbox and use immediately — no installation required! Just pick up your GoFitness Push Down Bar, and get a targeted workout with a variety of different movements. Resistance ranges from 10 kg to 50 kg, and is suitable for both men and women, beginners or veterans alike. - BUILD A BETTER CHEST: Use for just 10 minutes a day for chest exercise, three to four days a week, to build a chiseled chest. For men – it will help you pump up your pecs and build a bigger, stronger chest; For women – it will help you train your pectorals and naturally lift your breasts. - THE PERFECT SPRING WORKOUT DEVICE: Built with 4 super-tough, steel springs. These high grade springs can withstand even the most intense workout sessions. The springs are compressed, which is different from the twister trainer that required users to twist the springs. Our improved compression spring design provides a linear motion path and a greater range of motion for better muscle engagement, helping build muscle and strength more efficiently. - PORTABLE: Our workout equipment can be easily stored in your home or office and is conveniently compact for travel. With a lightweight design that makes transporting your portable home gym a breeze, GoFitness upper body exercise equipment means you never have to skip a workout. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07MG3DF1R | | Best Sellers Rank | 40,206 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 29 in Fitness Chest Expander 39 in Strength Training Upper Body Machines | | Brand | GOFITNESS | | Brand Name | GOFITNESS | | Colour | Black | | Controls Type | Push Button | | Country Of Origin | China | | Customer Reviews | 4.5 out of 5 stars 2,398 Reviews | | Display | LCD | | Handle Type | BlackFoam | | Included Components | Exercise Pad, Instruction Manual​, Push Down Bar Trainer | | Item Dimensions D x W x H | 4.9D x 23.6W x 78H centimetres | | Item Weight | 1.7 Kilograms | | Item weight | 1.7 Kilograms | | Manufacturer | GoFitness | | Material | Foam , Plastic, Stainless Steel | | Material Type | Foam, Plastic, Stainless Steel | | Maximum Weight Recommendation | 453.59 kg | | Maximum weight recommendation | 453.59 kg | | Model Number | gofitness001 | | Number of Resistance Levels | 8 | | Operation Mode | Manual | | Power Source | Manual | | Product Warranty | 2 Year Manufacturer | | Product dimensions | 4.9D x 23.6W x 78H centimetres | | UPC | 738944405888 | ## Product Details - **Brand:** GOFITNESS - **Colour:** Black - **Item weight:** 1.7 Kilograms - **Material:** Foam, Plastic, Stainless Steel - **Product dimensions:** 4.9D x 23.6W x 78H centimetres ## Images ![GoFitness Push Down Bar, Chest Exerciser at Home Workout Equipment | Upper Body Strength Trainer for Chest, Arm, Shoulder, Back and Abs, Home Fitness Equipment - Image 1](https://m.media-amazon.com/images/I/613s0Ka7CFL.jpg) ![GoFitness Push Down Bar, Chest Exerciser at Home Workout Equipment | Upper Body Strength Trainer for Chest, Arm, Shoulder, Back and Abs, Home Fitness Equipment - Image 2](https://m.media-amazon.com/images/I/81ODJP5zPWL.jpg) ![GoFitness Push Down Bar, Chest Exerciser at Home Workout Equipment | Upper Body Strength Trainer for Chest, Arm, Shoulder, Back and Abs, Home Fitness Equipment - Image 3](https://m.media-amazon.com/images/I/71WcIo+PA1L.jpg) ![GoFitness Push Down Bar, Chest Exerciser at Home Workout Equipment | Upper Body Strength Trainer for Chest, Arm, Shoulder, Back and Abs, Home Fitness Equipment - Image 4](https://m.media-amazon.com/images/I/71uo1jnVbEL.jpg) ![GoFitness Push Down Bar, Chest Exerciser at Home Workout Equipment | Upper Body Strength Trainer for Chest, Arm, Shoulder, Back and Abs, Home Fitness Equipment - Image 5](https://m.media-amazon.com/images/I/715ha-4bgOL.jpg) ## Available Options This product comes in different **Color, Size** options. ## Questions & Answers **Q: What level would you recommend for a man** A: Depends how strong you are. Maybe try 30 kg and send back if not hard enough for you and get 40kg. **Q: Can a woman start off with 30kg?** A: I would think so if you have or are already doing some level of training regime. The equipment is well made and if you do find the 30Kg is too much contact their customer service which I personally and other purchases have found to be outstanding. **Q: 30kg or 40kg ? benchpress 35kg, shoulder press 25kg and seated back row 32kg, bicep curls 15kg barbell. 15 reps** A: 40kg definitely the resistance isn't as high as stated **Q: Will it be too strong for a lady beginner** A: There’s 3 different strengths to buy the 1st one would be suitable for a lady beginner hope this helps ## Customer Reviews ### ⭐⭐⭐⭐⭐ Good solid piece of kit *by A***E on 10 June 2026* Good quality item came well packaged and included a nice exercise guide. Its very smooth in action, I have limited space and think this will work well for some strength work without having to get the bench and weights out, it will make a good addition to my fitness regime. If you are looking for a piece of exercise equipment like this I would recommend ### ⭐⭐⭐⭐⭐ Brilliant price of portable equipment. Good results - Very Well Constructed *by A***O on 30 December 2023* A great addition to the home gym here Really good product would recommend it to any DIY fitness person Quality shines out with everything that I’ve purchased from GOFITNESS ⭐️ I would recommend this bit of gym kit, it is very well put together, easy to use and simple to store, The exerciser has a great degree of reassurance of safety and stability throughout all moves when you are using it, you never feel like you are going to injure yourself, like you may have done with some similar kind of equipment Really great for upper body exercises, has varieties of different ways to use this for the biceps, chest, back and shoulders, really helpful tool for building strength and not to mention the costumer service is top-notch. I highly recommend this to anybody who are looking to strengthen their upper body workout ### ⭐⭐⭐⭐⭐ Amazing Piece of Equipment *by S***N on 19 May 2025* I couldn’t be happier with this product. I am a beginner when it comes to exercising and I wanted to find something that wasn't too difficult to use and to get started with. The bar is very easy to use and it comes with a booklet that shows range of different exercise techniques that helps you target specific muscles. It also comes with a workout training programme and a foam mat that helps aid you during specific exercise techniques. When I first bought the Super Push Down Bar I got to 40kg one, but when it arrived I found that it was just a bit too much for my current level of fitness. I emailed the seller to ask if I could exchange it for the 30kg variant instead. I was amazed with just how fast I got a response and ontop of that they offered me the 30kg bar for free and they said I could keep the original 40kg bar I purchased so I could use that in the future. If you're on the fence about buying this item i'd suggest just going for it as it is easily worth the price. ## Frequently Bought Together - GoFitness Push Down Bar Machine - Chest Expander at Home Workout Equipment, Arm Exerciser - Portable Spring Resistance Exercise Gym Kit for Home, Travel or Outdoors - EAST MOUNT Twister Arm Exerciser - Adjustable 22-440lbs Hydraulic Power, Home Chest Expander, Shoulder Muscle Training Fitness Equipment, Arm Enhanced Exercise Strengthener. - Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.gr/products/143767357-gofitness-push-down-bar-chest-exerciser-at-home-workout-equipment](https://www.desertcart.gr/products/143767357-gofitness-push-down-bar-chest-exerciser-at-home-workout-equipment) --- *Product available on Desertcart Greece* *Store origin: GR* *Last updated: 2026-07-17*