---
product_id: 142442572
title: "How to Eat, Move and Be Healthy!"
price: "€ 62.09"
currency: EUR
in_stock: false
reviews_count: 13
url: https://www.desertcart.gr/products/142442572-how-to-eat-move-and-be-healthy
store_origin: GR
region: Greece
---

# How to Eat, Move and Be Healthy!

**Price:** € 62.09
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** How to Eat, Move and Be Healthy!
- **How much does it cost?** € 62.09 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/142442572-how-to-eat-move-and-be-healthy)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

How to Eat, Move and Be Healthy! [Paul Chek] on desertcart.com. *FREE* shipping on qualifying offers. How to Eat, Move and Be Healthy!

Review: Transformational content - The information is amazing for understanding the principles behind a healthy lifestyle.
Review: The last book you need for a healthy and vital life - Paul Chek is a genius. I have followed the health and fitness scene for quite some time and I also work in this area myself. I have never met anyone else who has the same amount of information AND lives the principles themselves fully, showing the results of their work. Sadly, a lot of times I have seen it the other way around. This book covers all areas of healthy living. Too many times people focus just on exercise, just on nutrition, just on meditation etc. This book has it all and then some more, including detailed, PRACTICAL information how to apply the teachings to your everyday life. This is a book I can come back to on many occasions, even as an athlete myself. It is well written, nicely illustrated and enjoyable. I honestly believe the world will be a much better place as Paul's teachings get spread. At least I will be spreading the good word. I honestly don't see a reason why you wouldn't get this book. I am sure whatever your background is, there is something new to learn in this book. -Aleksi

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #587,169 in Books ( See Top 100 in Books ) #1,866 in Weight Loss Diets (Books) #5,202 in Exercise & Fitness (Books) |
| Customer Reviews | 4.7 4.7 out of 5 stars (632) |
| Dimensions  | 8.5 x 0.75 x 10.5 inches |
| Edition  | 2nd |
| ISBN-10  | 1583870121 |
| ISBN-13  | 978-1583870129 |
| Item Weight  | 1.74 pounds |
| Language  | English |
| Print length  | 256 pages |
| Publication date  | July 1, 2018 |
| Publisher  | Greenleaf Book Group Press |

## Images

![How to Eat, Move and Be Healthy! - Image 1](https://m.media-amazon.com/images/I/41JKWBzLsUL.jpg)
![How to Eat, Move and Be Healthy! - Image 2](https://m.media-amazon.com/images/I/41pTSWma1aL.jpg)
![How to Eat, Move and Be Healthy! - Image 3](https://m.media-amazon.com/images/I/81HFYWb4pTL.jpg)
![How to Eat, Move and Be Healthy! - Image 4](https://m.media-amazon.com/images/I/81K+HOWwNhL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Transformational content
*by A***. on April 29, 2025*

The information is amazing for understanding the principles behind a healthy lifestyle.

### ⭐⭐⭐⭐⭐ The last book you need for a healthy and vital life
*by A***. on December 12, 2018*

Paul Chek is a genius. I have followed the health and fitness scene for quite some time and I also work in this area myself. I have never met anyone else who has the same amount of information AND lives the principles themselves fully, showing the results of their work. Sadly, a lot of times I have seen it the other way around. This book covers all areas of healthy living. Too many times people focus just on exercise, just on nutrition, just on meditation etc. This book has it all and then some more, including detailed, PRACTICAL information how to apply the teachings to your everyday life. This is a book I can come back to on many occasions, even as an athlete myself. It is well written, nicely illustrated and enjoyable. I honestly believe the world will be a much better place as Paul's teachings get spread. At least I will be spreading the good word. I honestly don't see a reason why you wouldn't get this book. I am sure whatever your background is, there is something new to learn in this book. -Aleksi

### ⭐⭐⭐⭐⭐ AMAZING
*by C***E on November 1, 2023*

This book literally has all the tools you need to be a healthy person physically and mentally. Paul's book really helps you to look at health from a different perspective. It's helpful and inspiring. It's incredibly eye opening.

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---

*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-02-28*