---
product_id: 13278253
title: "The Mayo Clinic Handbook for Happiness: A Four-Step Plan for Resilient Living"
brand: "amit sood mdmayo clinic"
price: "€ 49.23"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.gr/products/13278253-the-mayo-clinic-handbook-for-happiness-a-four-step-plan
store_origin: GR
region: Greece
---

# The Mayo Clinic Handbook for Happiness: A Four-Step Plan for Resilient Living

**Brand:** amit sood mdmayo clinic
**Price:** € 49.23
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Mayo Clinic Handbook for Happiness: A Four-Step Plan for Resilient Living by amit sood mdmayo clinic
- **How much does it cost?** € 49.23 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/13278253-the-mayo-clinic-handbook-for-happiness-a-four-step-plan)

## Best For

- amit sood mdmayo clinic enthusiasts

## Why This Product

- Trusted amit sood mdmayo clinic brand quality
- Free international shipping included
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- 15-day hassle-free returns

## Description

The Mayo Clinic Handbook for Happiness: A Four-Step Plan for Resilient Living

## Images

![The Mayo Clinic Handbook for Happiness: A Four-Step Plan for Resilient Living - Image 1](https://m.media-amazon.com/images/I/51zgK0q-jfL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Excellent book.
  

*by J***K on Reviewed in the United States on July 26, 2023*

Excellent book. Mayo Clinic is always a good reference for learning.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Good skills gained are good, but the examples can be difficult to relate to
  

*by A***R on Reviewed in the United States on October 8, 2020*

Overall learned great skills from this and gained lots of knowledge about how to start control of my anxiety and depression.  My one major critic is that if you aren't married (with typical gender roles) with children, the examples are difficult to relate the material or engage with some of the exercises.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Deals with so much in our everyday lives.
  

*by B***E on Reviewed in the United States on March 28, 2022*

I have read both Dr. Amit Sood's books on this subject: Guide to Stress-Free Living and Handbook for Happiness.  Whether you are heavy into therapy or just need help to navigate everyday, these books paint a clear and helpful picture of how to construct your life to work for you and everyone around you.  Helps you to see things from others' perspectives and how that relates to you.  I re-read Stress-Free lately (the Notes on my Kindle).  In reflection, got so much more out of it than the first time around.  Would recommend to anyone.

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-03-07*