---
product_id: 13169925
title: "Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind,and Heart (Compass)"
brand: "gary kraftsow"
price: "€ 58.33"
currency: EUR
in_stock: true
url: https://www.desertcart.gr/products/13169925-yoga-for-transformation-ancient-teachings-and-practices-for-healing-body
store_origin: GR
region: Greece
---

# Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind,and Heart (Compass)

**Brand:** gary kraftsow
**Price:** € 58.33
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind,and Heart (Compass) by gary kraftsow
- **How much does it cost?** € 58.33 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/13169925-yoga-for-transformation-ancient-teachings-and-practices-for-healing-body)

## Best For

- gary kraftsow enthusiasts

## Why This Product

- Trusted gary kraftsow brand quality
- Free international shipping included
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## Description

Go beyond the physical exercise of yoga with the founder of the American Viniyoga Institute
While there is no denying yoga's popularity as a form of physical exercise, the other life-enhancing aspects of this tradition remain obscure to many Westerners. In Yoga for Transformation
, Gary Kraftsow introduces techniques that treat not only the physical body but also the emotions, mind, heart, and soul of the practitioner-the places where real transformation can take place. There are breathing techniques to control energy levels, exercises to train and sharpen the intellect, and meditative practices to help increase self-awareness. With more than 350 black and white photographs throughout, this unique and accessible book is dedicated to strengthening the whole self-body, mind, and spirit.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Dimensions | 7.52 x 0.79 x 9.21 inches |
| Edition | 1st |
| Isbn 10 | 0140196293 |
| Isbn 13 | 978-0140196290 |
| Item Weight | 14.2 ounces |
| Language | English |
| Print Length | 288 pages |
| Publication Date | June 4, 2002 |
| Publisher | Penguin Publishing Group |

## Images

![Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind,and Heart (Compass) - Image 1](https://m.media-amazon.com/images/I/619k8HPSRHL.jpg)

## Available Options

This product comes in different **Format** options.

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-10-21*