--- product_id: 13018924 title: "Spiral Strength Singles - Tricep Rope & Neutral Grip Handle" brand: "dynepic sports" price: "€ 147.25" currency: EUR in_stock: true reviews_count: 13 category: "Dynepic Sports" url: https://www.desertcart.gr/products/13018924-spiral-strength-singles-tricep-rope-and-neutral-grip-handle store_origin: GR region: Greece --- # Patented spiral grip lock tech 150 lbs grip strength rating Universal ergonomic fit for all hand sizes Spiral Strength Singles - Tricep Rope & Neutral Grip Handle **Brand:** dynepic sports **Price:** € 147.25 **Availability:** βœ… In Stock ## Summary > πŸ–€ Elevate your grip game β€” because your wrists deserve the upgrade. ## Quick Answers - **What is this?** Spiral Strength Singles - Tricep Rope & Neutral Grip Handle by dynepic sports - **How much does it cost?** € 147.25 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/13018924-spiral-strength-singles-tricep-rope-and-neutral-grip-handle) ## Best For - dynepic sports enthusiasts ## Why This Product - Trusted dynepic sports brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Versatile Gym Essential:** From tricep pulldowns to pull-ups, rows, and curlsβ€”these handles redefine multifunctionality in your workout arsenal. - β€’ **Unlock Your True Grip Power:** Rated to handle up to 150 lbs per grip, these handles push your limits safely and confidently. - β€’ **Ergonomic Fit for Every Hand:** Designed to accommodate a broad range of male and female hand sizes, ensuring comfort and control during every rep. - β€’ **Seamless Neutral Grip Upgrade:** Instantly transform any cable machine or suspension trainer with patented spiral grip lock technology for natural wrist movement. - β€’ **Durability Meets Premium Craftsmanship:** Built with US-made rubber grips, stainless steel quicklinks, and double-braided polyester rope for long-lasting performance. ## Overview The Spiral Strength Singles are premium, patented neutral grip handles designed to enhance your workout by allowing natural wrist movement and supination/pronation. Rated for 150 lbs per grip, they fit all hand sizes and attach easily to various equipment, making them a versatile, durable, and ergonomic upgrade for cable machines, suspension trainers, and more. ## Description Each set contains two grips with a stainless steel quicklinks. Singles attach effortlessly to exercise equipment to allow for comfortable, neutral grip exercises. HOW TO ATTACH THEM: Either use the carabiner and simply clip it to your equipment. Or wrap the Spiral Strength rope loop around the handle or bar and feed the base of the grip through the loop. Pull tightly and enjoy an instant neutral grip handle! Review: Multifunctional. Not just for triceps. - These rope handles can be used for more than just tricep movements. They can effectively replace your standard cable rope and handle attachments due to the fact that supination and pronation are much easier to accomplish because of the flexibility of the rope and how the spiral handles position your wrists. Cable tricep movements from all angles (single or double) Hammer and supinating cable curls (single or double) Facepulls Pullups Lat Pulldowns All manner of different rows Loop them around dumbells to make shrugs more comfortable and/or to train your grip Side laterals Rear delt flys Cable chest flys Cable crunches ...The list of uses is multifarious. Besides these rope handles being veritable Swiss Army knives for your gym bag. Their design is likely to improve the effectiveness of many of the aforementioned movements as well. Again, this is due to their flexibility and allowing you the ability to supinate and pronate through the range of motion. I can get that extra pronation at the bottom of tricep pulldowns which really helps activate all the heads of the tricep, and which I always felt was impeded by traditional ropes and handles. Cable curls also feel amazing with these. That extra wrist mobility helps me get that twist at the top to activate the short head and the brachialis of the biceps. On top of all that, while the handles are comfortable and prevent your grip from slipping, you can use them strategically to help you build your grip strength and forearms. The extra mobility granted to your wrists will better activate the muscles in your forearms during certain movements. Likewise, you can play around with hand positioning to make certain movements more challenging and build your grip strength. Final word: Though simple in design, their functionality is a breakthrough in the standards for what makes a great rope handle. These should be a staple for any gym bag. Review: Once in a while something great comes along and these grips are great - Once in a while something great comes along and these grips are great. Used them for a little while at the gym when someone left them attached to the triceps cable pulldown..had used plain old stirrup type grips for a long time. Immediately noticed how much more comfortable the conical shape made my hands, and quickly added 10#. Then home to my 165# stack gym machine and the old rope with inverted plastic knobs and noticed how much they really hurt my hands. So today I got my own dynepic grips and same story, instant 10# addition...as those who use them for pull-ups know, they take strain off the hands and wrists and allow the intended muscles to do more of the work. Then I looped (2) of them to my short rotating bar (about 24") with knobs on the end for an entirely different row for this machine, and I will be able to add a short cable and make that two new rows. And, I believe I will be able to attach them to a long cable I have and do tricep pulls behind neck for yet another, replacing 45# dumbbell behind the head, thank goodness. And I am just starting. my home gym has generally given me 7 good exercises, now already increased to 10, much more benefit which I hook up with full set of dumbbells and I am good to go for full strength workout at home. Really an excellent product and well worth the rather high price to me, because it amplified my gym capabilities. ## Features - Each set includes 2 patented Spiral Strength Singles with grip lock technology - Adds an instant neutral grip to all your favorite equipment - cable pull machines, suspension trainers, pull up bars, resistance bands, etc. - Allows unrestricted natural movements. Universal grip design can be used in two orientations. Designed for a broad range of male and female hand sizes - Durable US Made rubber grips, Stainless Steel Quicklinks, Premium Double Braided Minimal Stretch Polyester Rope - Rated for 150 lbs/grip ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00GU1PYJK | | Additional Features | Ergonomic, Multifunctional | | Best Sellers Rank | #91,645 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #258 in Strength Training Grip Strengtheners #500 in Exercise Machine Attachments | | Brand Name | Dynepic Sports | | Color | Black Grips | | Customer Reviews | 4.7 4.7 out of 5 stars (174) | | Included Components | Handle, Rope, Quicklink | | Manufacturer | Dynepic Sports | | Material Type | stainless steel, EPDM rubber | | Model Name | Spiral Strength Singles | | Number of Resistance Levels | 1 | | Recommended Uses For Product | Workout | | Sport Type | Body Building | | Style Name | Pull Up | | Team Name | Dynepic | | Tension Supported | 150 lbs/grip | | UPC | 748252766717 | ## Product Details - **Brand:** Dynepic Sports - **Color:** Black Grips - **Included Components:** Handle, Rope, Quicklink - **Material:** stainless steel, EPDM rubber - **Sport:** Body Building ## Images ![Spiral Strength Singles - Tricep Rope & Neutral Grip Handle - Image 1](https://m.media-amazon.com/images/I/715fl1-sx7L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Multifunctional. Not just for triceps. *by J***N on December 28, 2020* These rope handles can be used for more than just tricep movements. They can effectively replace your standard cable rope and handle attachments due to the fact that supination and pronation are much easier to accomplish because of the flexibility of the rope and how the spiral handles position your wrists. Cable tricep movements from all angles (single or double) Hammer and supinating cable curls (single or double) Facepulls Pullups Lat Pulldowns All manner of different rows Loop them around dumbells to make shrugs more comfortable and/or to train your grip Side laterals Rear delt flys Cable chest flys Cable crunches ...The list of uses is multifarious. Besides these rope handles being veritable Swiss Army knives for your gym bag. Their design is likely to improve the effectiveness of many of the aforementioned movements as well. Again, this is due to their flexibility and allowing you the ability to supinate and pronate through the range of motion. I can get that extra pronation at the bottom of tricep pulldowns which really helps activate all the heads of the tricep, and which I always felt was impeded by traditional ropes and handles. Cable curls also feel amazing with these. That extra wrist mobility helps me get that twist at the top to activate the short head and the brachialis of the biceps. On top of all that, while the handles are comfortable and prevent your grip from slipping, you can use them strategically to help you build your grip strength and forearms. The extra mobility granted to your wrists will better activate the muscles in your forearms during certain movements. Likewise, you can play around with hand positioning to make certain movements more challenging and build your grip strength. Final word: Though simple in design, their functionality is a breakthrough in the standards for what makes a great rope handle. These should be a staple for any gym bag. ### ⭐⭐⭐⭐⭐ Once in a while something great comes along and these grips are great *by B***T on November 4, 2014* Once in a while something great comes along and these grips are great. Used them for a little while at the gym when someone left them attached to the triceps cable pulldown..had used plain old stirrup type grips for a long time. Immediately noticed how much more comfortable the conical shape made my hands, and quickly added 10#. Then home to my 165# stack gym machine and the old rope with inverted plastic knobs and noticed how much they really hurt my hands. So today I got my own dynepic grips and same story, instant 10# addition...as those who use them for pull-ups know, they take strain off the hands and wrists and allow the intended muscles to do more of the work. Then I looped (2) of them to my short rotating bar (about 24") with knobs on the end for an entirely different row for this machine, and I will be able to add a short cable and make that two new rows. And, I believe I will be able to attach them to a long cable I have and do tricep pulls behind neck for yet another, replacing 45# dumbbell behind the head, thank goodness. And I am just starting. my home gym has generally given me 7 good exercises, now already increased to 10, much more benefit which I hook up with full set of dumbbells and I am good to go for full strength workout at home. Really an excellent product and well worth the rather high price to me, because it amplified my gym capabilities. ### ⭐⭐⭐⭐⭐ Love it *by C***A on June 22, 2025* 100% recommend this is the nicest tricep pull down attachment I've used. The cones fit the hand perfectly and make it much easier on the wrist and your grip when doing heavier weights ## Frequently Bought Together - Spiral Strength Singles - Tricep Rope & Neutral Grip Handle - Spiral Strength Dually, Dynamic Tricep Rope - KORIKAHM Adjustable Lat Pull down Bar, Cable Machine Attachments for Gym, Home Gym Fitness T-bar Row Pulldown Attachments, Lat Pull Down Machine Wide Grip Neutral Grip Handle --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.gr/products/13018924-spiral-strength-singles-tricep-rope-and-neutral-grip-handle](https://www.desertcart.gr/products/13018924-spiral-strength-singles-tricep-rope-and-neutral-grip-handle) --- *Product available on Desertcart Greece* *Store origin: GR* *Last updated: 2026-06-29*