--- product_id: 112065902 title: "Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18\" x 24\"" brand: "palace learning" price: "€ 54.71" currency: EUR in_stock: true reviews_count: 13 category: "Palace Learning" url: https://www.desertcart.gr/products/112065902-palace-learning-dumbbell-workout-exercise-poster-free-weight-body-building store_origin: GR region: Greece --- # Muscle group workout guide Perfect 18" x 24" size 3 MIL tear-resistant lamination Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24" **Brand:** palace learning **Price:** € 54.71 **Availability:** ✅ In Stock ## Summary > 💥 Elevate your home gym game with the ultimate dumbbell workout blueprint! ## Quick Answers - **What is this?** Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24" by palace learning - **How much does it cost?** € 54.71 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/112065902-palace-learning-dumbbell-workout-exercise-poster-free-weight-body-building) ## Best For - palace learning enthusiasts ## Why This Product - Trusted palace learning brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Compact & Impactful:** Ideal 18" x 24" size fits perfectly in any home gym or living room wall for constant motivation. - • **Durability That Lasts:** Premium 3 MIL lamination ensures your workout guide stays pristine through every sweat session. - • **Motivation On Display:** Transform your space with a sleek, glossy finish that screams commitment to fitness. - • **Tear-Resistant Design:** Built to withstand daily use—no more worn-out posters after a few workouts. - • **Visual Muscle Mapping:** Clear, easy-to-read illustrations highlight targeted muscle groups for smarter training. ## Overview The Palace Learning Dumbbell Workout Exercise Poster is a high-quality, laminated 18" x 24" fitness chart designed for adults. Featuring tear-resistant 3 MIL lamination and clear muscle group illustrations, it serves as a durable, visually engaging guide to free weight exercises, perfect for enhancing any home gym or living space. ## Description Palace Learning Dumbbell Workout Exercise Poster - Laminated - Free Weight Body Building Guide | Home Gym Chart | 18" x 24 Review: Clear illustrations - Easy to read. Shows muscle groups for each workout. Could do with a box so weight used for each exercise can be written in. Review: Exercise poster - Excellent ## Features - High-quality 3 MIL lamination for added durability - Tear Resistant - 18" x 24" ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07NBW32B8 | | Age Range Description | Adult | | Best Sellers Rank | 31,028 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 15 in Fitness Wall Charts | | Brand Name | Palace Learning | | Color Family | Laminanted | | Colour | LAMINATED | | Country of Origin | China | | Cover Material | Paper | | Customer Package Type | Standard Shipping Container | | Customer Reviews | 4.6 out of 5 stars 9,043 Reviews | | Finish Type | Glossy | | Frame Material | No | | Frame Type | Unframed | | Indoor Outdoor Usage | Indoor | | Is Framed | No | | Is Original Artwork | No | | Item Dimensions L x W | 61L x 45.7W centimetres | | Item Shape | Rectangular | | Item Weight | 2.89 Ounces | | Manufacturer | Palace Learning | | Material | Paper | | Mounting Type | Wall Mount | | Number of Items | 1 | | Orientation | multi-orientation | | Paint Type | laminated | | Paper Finish Type | Glossy | | Pattern | Exercise Poster | | Product Style | Workout | | Recommended Uses For Product | living room decor | | Room Type | Living Room | | Size | 18" x 24" | | Special Features | High Quality 3 Mil Lamination, Tear Resistant | | Subject Character | Exercise | | Theme | Building | | UPC | 711841596149 | | Unit Count | 1 count | | Wall Art Form | Poster | ## Images ![Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24" - Image 1](https://m.media-amazon.com/images/I/71ZvkXQRSUL.jpg) ![Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24" - Image 2](https://m.media-amazon.com/images/I/41EdeeRVqQL.jpg) ![Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24" - Image 3](https://m.media-amazon.com/images/I/81yrIEIFxGL.jpg) ![Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24" - Image 4](https://m.media-amazon.com/images/I/514bqeYy8cL.jpg) ![Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24" - Image 5](https://m.media-amazon.com/images/I/81hiT81YiTL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Clear illustrations *by A***K on 22 April 2025* Easy to read. Shows muscle groups for each workout. Could do with a box so weight used for each exercise can be written in. ### ⭐⭐⭐⭐⭐ Exercise poster *by T***S on 7 June 2026* Excellent ### ⭐⭐⭐⭐⭐ What it says on the box *by M***S on 5 February 2026* Nothing to report just good stuff ## Frequently Bought Together - Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24" - Fitvids Rubber Coated Hex Dumbbell Weight Set and Storage Rack, 100LB Set or 150LB Set, 5-20 lbs Pairs or 5-25 lbs Pairs - Yoleo Adjustable Weight Bench for Full Body Workout; Foldable Bench Press Bench of Home Gym Strength Training; Incline Decline Flat Utility Workout Bench with Quick Folding& Fast Adjustment (Black) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.gr/products/112065902-palace-learning-dumbbell-workout-exercise-poster-free-weight-body-building](https://www.desertcart.gr/products/112065902-palace-learning-dumbbell-workout-exercise-poster-free-weight-body-building) --- *Product available on Desertcart Greece* *Store origin: GR* *Last updated: 2026-07-16*