---
product_id: 109385769
title: "Hot & Cold Reusable and Flexible Gel Ice Pack with Strap for Pain Relief | Best as Heat Wrap or Cold Pack for Back, Waist, Shoulder, Neck, Ankle and Hip"
brand: "transforming life"
price: "€ 3.81"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.gr/products/109385769-hot-and-cold-reusable-and-flexible-gel-ice-pack-strap
store_origin: GR
region: Greece
---

# Adjustable elastic strap for secure fit Dual hot & cold therapy options Flexible even when frozen Hot & Cold Reusable and Flexible Gel Ice Pack with Strap for Pain Relief | Best as Heat Wrap or Cold Pack for Back, Waist, Shoulder, Neck, Ankle and Hip

**Brand:** transforming life
**Price:** € 3.81
**Availability:** ✅ In Stock

## Summary

> 🔥❄️ Wrap, Relax, Recover — Pain Relief That Moves With You!

## Quick Answers

- **What is this?** Hot & Cold Reusable and Flexible Gel Ice Pack with Strap for Pain Relief | Best as Heat Wrap or Cold Pack for Back, Waist, Shoulder, Neck, Ankle and Hip by transforming life
- **How much does it cost?** € 3.81 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/109385769-hot-and-cold-reusable-and-flexible-gel-ice-pack-strap)

## Best For

- transforming life enthusiasts

## Why This Product

- Trusted transforming life brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Risk-Free Recovery:** Backed by an unconditional money-back guarantee—your wellness, zero compromise.
- • **Ergonomic Strap Design:** Wide, elastic strap ensures a snug, secure fit on back, waist, neck, or joints—no slipping, no hassle.
- • **Recommended by Experts:** Trusted by physiotherapists and chiropractors for post-surgery and chronic pain management.
- • **Versatile Hot & Cold Therapy:** Use cold for acute injuries or heat for soothing relief after 48 hours—customize your recovery.
- • **All-Day Pain Relief, On-The-Go:** Stay mobile and comfortable with a flexible gel pack that moves with you.

## Overview

Transforming Life’s Hot & Cold Reusable Gel Ice Pack offers professional-grade pain relief with a flexible gel formula that remains pliable even when frozen. Featuring a wide, adjustable elastic strap, it securely fits multiple body parts including back, neck, and joints. Ideal for both cold therapy within 48 hours of injury and heat therapy thereafter, it’s recommended by healthcare professionals for injury recovery and chronic pain management. Convenient, reusable, and backed by a money-back guarantee, it’s the smart choice for active professionals seeking effective, on-the-go relief.

## Description

Product description               Flexible Ice Pack with Strap : A must-have for pain relief and injury treatment. Pain relief from Arthritis, Sciatica, Knee pain, Back pain or any other body pain without any side effects. Don't settle for a smaller or lighter gel pack or a hot water bottle. Grab a Transforming Life Hot & Cold Pack. The only hot & cold pack with an elastic strap wide and long enough to comfortably and securely wrap around your waist, or any body part.  GENERAL  ✓Great for lower back pains, stomach aches, stiff neck and shoulder ✓Recommended by physiotherapists and chiropractors for post-surgery of hip replacement, shoulder and knee recovery ✓Also suitable for Ankles and Calves, Shins, Arms, Wrist and Elbows ✓Keep mobile while elastic strap provides relief ✓Remains flexible even when frozen COLD USE INSTRUCTIONS Cold therapy is recommended for the first 48 hours following the injury. ✓Store the gel pack in the freezer for at least 2 hours HOT USE INSTRUCTIONS Hot therapy should not be used until 48 hours after the injury. Hot Water Heating ✓ Immerse pack in the hot water for approximately 10 minutes Microwave Heating ✓ Heat at full power for 30 seconds OUR GUARANTEE ✓With Transforming Life, you're taking on absolutely no risk. Nothing can beat our unconditional money-back guarantee.                  Indications               Pain relief, Injury treatment               
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                        Ingredients               Gel                  Directions               Store the gel pack in the freezer for at least 2 hours for cold therapy. For hot therapy, immerse pack in hot water for approximately 10 minutes or heat at full power in the microwave for 30 seconds. Apply to the affected area for up to 15-20 minutes at a time, with a minimum of 1 hour between applications. Do not exceed 20 minutes of continuous use. Keep mobile while elastic strap provides relief. Remains flexible even when frozen. Cold therapy is recommended for the first 48 hours following the injury, while hot therapy should not be used until 48 hours after the injury.                  Legal Disclaimer               Transforming Life is the only authorised seller of this product on . Transforming Life is a registered Trademark. Any other seller if selling this product on this page is offering a fake product and is liable for legal action under the copyright act.             See more

## Features

- Brand: Transforming Life
- Hot & Cold Reusable and Flexible Gel Ice Pack with Strap for Pain Relief | Best as Heat Wrap or Cold Pack for Back, Waist, Shoulder, Neck, Ankle and Hip

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Units | 1.00 Count |
| Brand | Transforming Life |
| Format | Gel |
| Age Range Description | Adult |

## Product Details

- **Brand:** Transforming Life
- **Age range (description):** Adult
- **Number of items:** 1
- **Unit count:** 1.00 Count
- **Special feature:** Flexible, Reusable
- **Use for:** Body
- **Material:** Elastic
- **Colour:** Blue
- **Product benefits:** Softening,Injury Treatment,Soothing,Pain Relief,Arthritis Treatment,Cold,Relief From
- **Package information:** Pack

## Images

![Hot & Cold Reusable and Flexible Gel Ice Pack with Strap for Pain Relief | Best as Heat Wrap or Cold Pack for Back, Waist, Shoulder, Neck, Ankle and Hip - Image 1](https://m.media-amazon.com/images/I/71uWcXXplnL.jpg)
![Hot & Cold Reusable and Flexible Gel Ice Pack with Strap for Pain Relief | Best as Heat Wrap or Cold Pack for Back, Waist, Shoulder, Neck, Ankle and Hip - Image 2](https://m.media-amazon.com/images/I/71J--KEjt0L.jpg)
![Hot & Cold Reusable and Flexible Gel Ice Pack with Strap for Pain Relief | Best as Heat Wrap or Cold Pack for Back, Waist, Shoulder, Neck, Ankle and Hip - Image 3](https://m.media-amazon.com/images/I/51GCxigs6uL.jpg)
![Hot & Cold Reusable and Flexible Gel Ice Pack with Strap for Pain Relief | Best as Heat Wrap or Cold Pack for Back, Waist, Shoulder, Neck, Ankle and Hip - Image 4](https://m.media-amazon.com/images/I/71xznDDFliL.jpg)
![Hot & Cold Reusable and Flexible Gel Ice Pack with Strap for Pain Relief | Best as Heat Wrap or Cold Pack for Back, Waist, Shoulder, Neck, Ankle and Hip - Image 5](https://m.media-amazon.com/images/I/91y+1BD9rdL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ An excellent product
*by S***R on 2 June 2019*

I have a lot of issues with my back, and I struggle to find decent products that are affordable and effective. This is both. Holds heat for hours, the flexible velcro band holds it in place very well and doesn’t restrict movement. Although a little bulky, I would be able to use this at work or out and about with ease. All in all a fantastic non invasive pain reliever that has a long life. Just what I was looking for.

### ⭐⭐⭐⭐⭐ Bought for missus with 2 broken jaws
*by A***M on 10 February 2020*

Got this for my girlfriend as she just had double jaw surgery and needed some ice packs to comfortably sit around her face.This product by no means is designed to go around the face, but considering my missus is a fragile little thing where everything normally hurts her, she says this product is the best thing to help with the pain.Considering she has 2 broken jaws, and a pretty small face, this thing works amazing, we just had to adjust the straps by tying each one in a knot to make it smaller.just Freeze it for a few hours, wrap in a tea towel and strap it to her face, shes happy.

### ⭐⭐⭐⭐ Useful for sore back
*by M***N on 6 May 2020*

Delivered quickly. Easy to use but doesn’t hold heat for a long time. comfortable to wear

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**Shop now:** [https://www.desertcart.gr/products/109385769-hot-and-cold-reusable-and-flexible-gel-ice-pack-strap](https://www.desertcart.gr/products/109385769-hot-and-cold-reusable-and-flexible-gel-ice-pack-strap)

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-01-22*