---
product_id: 106761740
title: "It Starts with the Egg: How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF"
price: "€ 0.33"
currency: EUR
in_stock: false
reviews_count: 13
url: https://www.desertcart.gr/products/106761740-it-starts-with-the-egg-how-the-science-of-egg
store_origin: GR
region: Greece
---

# It Starts with the Egg: How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF

**Price:** € 0.33
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** It Starts with the Egg: How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF
- **How much does it cost?** € 0.33 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/106761740-it-starts-with-the-egg-how-the-science-of-egg)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

* THIS IS THE 2019 EDITION. FOR THE 2023 EDITION, SEARCH FOR "IT STARTS WITH THE EGG THIRD EDITION" YOU ARE CURRENTLY VIEWING THE OLD EDITION A practical and evidence-backed approach for improving egg quality and fertility. The latest scientific research reveals that egg quality has a powerful impact on how long it takes to get pregnant and the risk of miscarriage. Poor egg quality is in fact the single most common cause of age-related infertility, recurrent miscarriage, and failed IVF cycles. Based on a vast array of scientific research, It Starts with the Egg provides a comprehensive program for improving egg quality in three months, with specific advice tailored to a variety of fertility challenges— including endometriosis, unexplained infertility, diminished ovarian reserve, PCOS, and recurrent miscarriage. With concrete strategies such as minimizing exposure to common environmental toxins, choosing the right vitamins and supplements to safeguard developing eggs, and harnessing nutritional advice shown to boost IVF success rates, this book offers practical solutions that will help you get pregnant faster and deliver a healthy baby.

Review: Scientifically researched but presented simply for easy reading - This book is so useful!! When you discover you have infertility complications, if you're anything like me, you go on a Google rampage looking up anything and everything that's supposed to help. Unfortunately it's very hard to weed out the rumours and old wives tales from the proven aids and so I found myself rattling like a maraca having taken up about 15 different vitamins/supplements. After my second unsuccessful IVF I was recommended this book by my acupuncturist and I wish I'd had it sooner. It's based on thorough academic research and gives clear, simple outlines of the various supplements etc which will make a difference - both positive and negative (I was horrified to learn some of the things natural food shops had suggested for me might actually be making things worse). It also provides ideas for lifestyle adjustments, such as switching household products which can be affecting your fertility, and diet recommendations (though you'd probably want a separate book for that, there are plenty available with recipe ideas for fertility-friendly meals). I'd only been making changes for about a month or 6wks when I fell pregnant naturally - I don't for a minute think this is entirely down to the book, I'm sure my recent IVF cycle and a big massive dollop of luck helped considerably, but I do believe this made a difference and I'm trying to continue with some of her suggestions throughout the pregnancy. Plus it made me feel I was doing something pro-active to help things along by trying some of the lifestyle changes like swapping toiletry brands etc. Overall, an easy read which has many valuable ideas.
Review: Very insightful book - I enjoyed reading this book and found it very helpful. I agree with the other reviews I read that say you have to step away from it at times because it can feel like you need to live in a protective bubble in order to get pregnant but overall a very helpful book. I added some of the supplements to my diet as well as reducing plastics/exposure to BPA by switching to glass food storage containers. If anything it makes you more aware of what you should and should not be doing based on your issues and even if you don't follow it perfectly, it is helpful to have in the back of your mind. I am 31 and have PCOS and I liked that the book recommended certain things for certain problems or different ages. You can read SO MUCH conflicting information on the subject of fertility/infertility and it is reassuring to know that all the info in this book is based on research and you can trust it. Too early to tell if it worked for me but I recommend it to my friends who are struggling to get pregnant due to various factors.

## Features

- It Starts with the Egg: How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF
- Product type: ABIS BOOK

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 393,467 in Books ( See Top 100 in Books ) 5 in Conceiving & Infertility 235 in Baby Development 256 in Pregnancy & Childbirth |
| Customer Reviews | 4.6 out of 5 stars 7,409 Reviews |

## Images

![It Starts with the Egg: How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF - Image 1](https://m.media-amazon.com/images/I/71S3MC14KXL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Scientifically researched but presented simply for easy reading
*by M***S on 6 August 2015*

This book is so useful!! When you discover you have infertility complications, if you're anything like me, you go on a Google rampage looking up anything and everything that's supposed to help. Unfortunately it's very hard to weed out the rumours and old wives tales from the proven aids and so I found myself rattling like a maraca having taken up about 15 different vitamins/supplements. After my second unsuccessful IVF I was recommended this book by my acupuncturist and I wish I'd had it sooner. It's based on thorough academic research and gives clear, simple outlines of the various supplements etc which will make a difference - both positive and negative (I was horrified to learn some of the things natural food shops had suggested for me might actually be making things worse). It also provides ideas for lifestyle adjustments, such as switching household products which can be affecting your fertility, and diet recommendations (though you'd probably want a separate book for that, there are plenty available with recipe ideas for fertility-friendly meals). I'd only been making changes for about a month or 6wks when I fell pregnant naturally - I don't for a minute think this is entirely down to the book, I'm sure my recent IVF cycle and a big massive dollop of luck helped considerably, but I do believe this made a difference and I'm trying to continue with some of her suggestions throughout the pregnancy. Plus it made me feel I was doing something pro-active to help things along by trying some of the lifestyle changes like swapping toiletry brands etc. Overall, an easy read which has many valuable ideas.

### ⭐⭐⭐⭐⭐ Very insightful book
*by J***R on 13 February 2019*

I enjoyed reading this book and found it very helpful. I agree with the other reviews I read that say you have to step away from it at times because it can feel like you need to live in a protective bubble in order to get pregnant but overall a very helpful book. I added some of the supplements to my diet as well as reducing plastics/exposure to BPA by switching to glass food storage containers. If anything it makes you more aware of what you should and should not be doing based on your issues and even if you don't follow it perfectly, it is helpful to have in the back of your mind. I am 31 and have PCOS and I liked that the book recommended certain things for certain problems or different ages. You can read SO MUCH conflicting information on the subject of fertility/infertility and it is reassuring to know that all the info in this book is based on research and you can trust it. Too early to tell if it worked for me but I recommend it to my friends who are struggling to get pregnant due to various factors.

### ⭐⭐⭐⭐ Scientific and actionable but use with caution
*by K***L on 3 February 2025*

Initially I was absolutely obsessed with this book. It’s scientific and very actionable, with detailed supplement plans for different situations. While this sounds amazing at first, I only learned later down the line that you need to be careful with generic recommendations like this. I only learned that once I started a university course in Nutritional therapy. Generic recommendations will not be applicable to everyone, and there are dangers in blindly taking all of the supplements on the list. It’s important to do blood testing (and/or other tests) first to see where you stand and what you need in your very unique situation. We are truly all very different individuals. Some of the raving reviews might be from people who were lucky that this generic program worked for them, but that won’t be the case for everyone. Many others experience negative effects from that protocol. That’s why I cannot stress enough to take this book with a grain of salt, and make sure you consult a professional to find out what supplements (and MOST importantly, at what dosage!) you need. But don’t try your GP, they are not trained in this. A nutritional therapist is your best option.

## Frequently Bought Together

- It Starts with the Egg: How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF
- It Starts with the Egg Fertility Cookbook: 100 Mediterranean-Inspired Recipes
- Real Food for Fertility: Prepare your body for pregnancy with preconception nutrition and fertility awareness

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-06-02*