---
product_id: 105821526
title: "Calisthenics: Complete Guide for Bodyweight Exercise, Build Your Dream Body in 30 Minutes *FREE* (Bodyweight exercise, Street workout, Bodyweight training, body weight strength) Kindle Edition"
brand: "arnold yates"
price: "FREE"
currency: EUR
in_stock: false
reviews_count: 8
url: https://www.desertcart.gr/products/105821526-calisthenics-complete-guide-for-bodyweight-exercise-build-your-dream-body
store_origin: GR
region: Greece
---

# Calisthenics: Complete Guide for Bodyweight Exercise, Build Your Dream Body in 30 Minutes *FREE* (Bodyweight exercise, Street workout, Bodyweight training, body weight strength) Kindle Edition

**Brand:** arnold yates
**Price:** FREE
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Calisthenics: Complete Guide for Bodyweight Exercise, Build Your Dream Body in 30 Minutes *FREE* (Bodyweight exercise, Street workout, Bodyweight training, body weight strength) Kindle Edition by arnold yates
- **How much does it cost?** FREE with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/105821526-calisthenics-complete-guide-for-bodyweight-exercise-build-your-dream-body)

## Best For

- arnold yates enthusiasts

## Why This Product

- Trusted arnold yates brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Calisthenics: Complete Guide for Bodyweight Exercise, Build Your Dream Body in 30 Minutes *FREE* (Bodyweight exercise, Street workout, Bodyweight training, body weight strength) Kindle Edition - Image 1](https://m.media-amazon.com/images/I/51BX3koHonL.jpg)

## Customer Reviews

### ⭐ 







  
  
    Low quality
  

*by R***R on Reviewed in the United States on September 9, 2019*

This book is in serious need of an editor. There are a lot of grammatical errors and significant repetition. Also, the organization of the exercises is inconsistent. For something which aims to eventually sell for $20 I would expect much more thought about progression of exercises to help people get from basics toward mastery. I would also want consistent recommendations about set sizes and instructions on when to progress toward more intense exercises.Really, this book just compiles a bunch of stuff that you can find on the web.

### ⭐⭐⭐⭐⭐ 







  
  
    Body weight workout guidelines
  

*by M***G on Reviewed in the United States on May 23, 2020*

This book provides guidance for exercise that requires no other equipment. It is great for the times that stay at home orders are in effect and the gyms are closed. You may need to review a couple of times to build routines since there are no suggested routines. It suggest number of reps for each exercise.

### ⭐⭐⭐⭐ 







  
  
    Excellent guidebook on calisthenics training
  

*by K***Z on Reviewed in the United States on May 24, 2016*

Excellent guidebook on calisthenics training, though I didn’t find this too well-suited for a beginner like me. I’d say this is for those who are much more ahead in the game. Gave detailed definitions, and easy-to-follow instructions for each specific maneuver. The vivid photos were a definite plus. I am inspired to start training even though most of the exercises seemed tough. Would recommend this to those looking for alternative ways to keep fit.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.gr/products/105821526-calisthenics-complete-guide-for-bodyweight-exercise-build-your-dream-body](https://www.desertcart.gr/products/105821526-calisthenics-complete-guide-for-bodyweight-exercise-build-your-dream-body)

---

*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-02-20*