---
product_id: 103601093
title: "Cervical Orthotic Traction Block, Firm, Spinal & Neck Alignment, Cervical Traction Device & Neck Stretcher"
brand: "lumia wellness"
price: "€ 70.04"
currency: EUR
in_stock: true
reviews_count: 13
category: "Lumia Wellness"
url: https://www.desertcart.gr/products/103601093-cervical-orthotic-traction-block-firm-spinal-and-neck-alignment-cervical
store_origin: GR
region: Greece
---

# 3-level adjustable height Lightweight & portable Relief in 10 mins Cervical Orthotic Traction Block, Firm, Spinal & Neck Alignment, Cervical Traction Device & Neck Stretcher

**Brand:** lumia wellness
**Price:** € 70.04
**Availability:** ✅ In Stock

## Summary

> 🖤 Align your spine, elevate your grind.

## Quick Answers

- **What is this?** Cervical Orthotic Traction Block, Firm, Spinal & Neck Alignment, Cervical Traction Device & Neck Stretcher by lumia wellness
- **How much does it cost?** € 70.04 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/103601093-cervical-orthotic-traction-block-firm-spinal-and-neck-alignment-cervical)

## Best For

- lumia wellness enthusiasts

## Why This Product

- Trusted lumia wellness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable & Travel-Ready:** Made from firm, closed-cell EVA foam—lightweight and portable to support your wellness anywhere.
- • **Fast-Track Neck Relief:** Experience noticeable pain reduction in just 10 minutes a day—perfect for busy professionals.
- • **Ergonomic Posture Correction:** Designed to combat tech neck, forward head posture, and shoulder tension for all-day comfort.
- • **Customizable Cervical Traction:** Three adjustable height settings tailor the stretch to your unique spinal alignment needs.
- • **Multi-Functional Wellness Tool:** Use as a neck stretcher, decompression device, or even a supportive neck pillow for versatile relief.

## Overview

The Lumia Wellness Cervical Orthotic Traction Block is a firm, ergonomically designed neck stretcher that provides targeted cervical spine traction through a fully adjustable 3-height system. Crafted from durable, lightweight EVA foam, it offers fast relief from neck pain, shoulder tension, and posture-related discomfort in just 10 minutes daily. Ideal for professionals battling tech neck, this portable device doubles as a decompression tool and neck pillow, making it a versatile addition to your wellness routine.

## Description

Buy Lumia Wellness Cervical Orthotic Traction Block, Firm, Spinal & Neck Alignment, Cervical Traction Device & Neck Stretcher: Traction Equipment - desertcart.com ✓ FREE DELIVERY possible on eligible purchases

Review: Worked when a cervical roll, a cervical collar, and inflatable cervical traction device did not. - This thing saved me a trip to the chiropractor. I work at a computer all day and my main hobby is gaming, so I am setting at a computer about 12+ hours a day. About 2 months ago I started having intense neck pain to the point that I could not move my neck at all, and it hurt even when not moving my head. I tried a cervical roll, a cervical collar and one of those inflatable cervical traction devices, they did not really help. This Cervical Orthotic Traction Block was about the final thing that I was going to try before attempting to make an appointment with a chiropractor. When I first started using this block it relived the pain mostly only while I was using it, for the first few days I used the block for several hours, much more then the directions say. My neck pain had mostly subsided after about a week, and I was able to go back to work on reduced hours. I kept using the block for 30 min or so each day for a couple more weeks. I also made my computer setup more ergonomic by raising the height of my desk and monitor and I started practicing better posture. I also started sleeping on a cervical roll pillow. I have been back to my usual 12+ hours a day at a computer for about a month now with only minor neck issues. I just use the block now whenever my neck bothers me, for just 5-10 min at a time. My only complaint with this is that I wish it came with better instructions on how to use it, a QR code and URL to a good video would be ideal. Anyway, It can be placed on several spots on your neck, I find the best place to be right above my shoulders, then I just lay on it with my head touching the floor. You use the removable peaces to adjust the pressure that is being put on your neck. I started with only the main peace at first then switched to one extra layer after a couple of weeks. Overall I highly recommend this thing, it seems to be far more effective then anything else that I have tried.
Review: Effective traction - As someone who suffers from tech neck after years of looking down at laptops at work, along with mobile devices, etc, I have tried quite a few devices which promise traction. - The weird suspended things which just completely compress feel like they don't do much. - Inflatable neck braces which intend to elevate and align your neck feel like they do little more than choke you. The foam one here can be very aggressive. I've also noticed the highest setting doesn't necessarily provide the greatest traction. The second setting I can feel a relieving pop with when sitting down. Used for 15 minutes a day has dramatically helped with my neck pain. This is one of the items I'll take with me when traveling.

## Features

- Relief in just 10 minutes a day. Designed as a cervical traction device to target the entire cervical spine by utilizing different placements. Fully adjustable 3 height design. Our product is FSA/HSA eligible.
- Gentle stretch aides in restoring natural cervical curvature. Provides relief for shoulder pain, tension, and forward head posture. Can also help with headache and migraine relief.
- Carefully designed contours simulate natural cervical traction - provides relief of neck pain and muscle tension. Can also be used for stretching and as a neck pillow.
- Can aide in correcting forward posture, forward head tilt, military neck, and stress. Can also provide pinched nerve pain relief and functions as a shoulder stretcher and neck holder.
- Made of firm and durable closed-cell EVA foam. Suitable for home use and can serve as a decompression stretcher or decompressor. Can be used for herniated disc and compression relief.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07H7VXNSH |
| Age Range Description | Adult |
| Best Sellers Rank | #18,063 in Health & Household ( See Top 100 in Health & Household ) #8 in Traction Equipment |
| Brand | Lumia Wellness |
| Brand Name | Lumia Wellness |
| Coin Variety 1 | Neck pillow |
| Color | Black |
| Customer Reviews | 4.4 out of 5 stars 2,201 Reviews |
| Fabric Type | Nullify |
| Fill Material | Foam |
| Item Dimensions L x W | 8"L x 4.5"W |
| Item Firmness Description | Firm |
| Item Type Name | Neck Traction |
| Item Weight | 2.82 ounces |
| Manufacturer | Lumia Wellness |
| Material Features | Natural |
| Material Type | Foam |
| Material Type Free | Latex Free |
| Number of Pieces | 3 |
| Pattern | Solid |
| Product Care Instructions | Spot Clean |
| Recommended Uses For Product | Posture Correction |
| Shape | Wedge |
| Size | 1 Count (Pack of 1) |
| Special Feature | Lightweight, Portable, Stain Resistant |
| Special Features | Lightweight, Portable, Stain Resistant |
| Specific Uses For Product | Fitted |
| Target Use Body Part | Neck, Shoulders |
| UPC | 608033739821 |
| Unit Count | 1 Count |

## Product Details

- **Brand:** Lumia Wellness
- **Color:** Black
- **Fill Material:** Foam
- **Size:** 1 Count (Pack of 1)
- **Special Feature:** Lightweight, Portable, Stain Resistant

## Images

![Cervical Orthotic Traction Block, Firm, Spinal & Neck Alignment, Cervical Traction Device & Neck Stretcher - Image 1](https://m.media-amazon.com/images/I/71NJ-EVOykL.jpg)

## Questions & Answers

**Q: My chiropractor recommended the Denneroll size small. I understand it is critical to have a proper fit. How does this protuct size compare to that?**
A: This product is comparable to a Denneroll size medium. There are no other sizes available at this time however we will soon.

**Q: This question is for the seller.  Is this supposed to have 3 pieces (2 removable risers)?  Mine only came with 2 - the top piece and 1 riser.**
A: Our latest model officially released in June 2020 has 3 pieces (2 removable risers). Anything traction blocks purchased before then most likely has 2 pieces (top piece and 1 riser). Please contact us at support (a.t.) lumiawellness (d.o.t) com if you have any questions/concerns and we will try to help.

**Q: My chiropractor recommended the Denneroll size small. I understand it is critical to have a proper fit. How does this protuct size compare to that?**
A: Our Cervical Traction Block is height adjustable so it can be used for Denneroll sizes small, medium and large. The shortest height (just the top piece) is comparable to a Denneroll size small. The middle height (with 1 riser) is comparable to the Denneroll size medium. The top height (with 2 risers) is comparable to the Denneroll size Large.

**Q: Will this help realign the top of the spine where one has a neck hump?**
A: It has been helping me. Especially with my posture. My chiropractor told me to buy this, and do it for 5 minutes at first, then build it up every week.!

## Customer Reviews

### ⭐⭐⭐⭐⭐ Worked when a cervical roll, a cervical collar, and inflatable cervical traction device did not.
*by K***E on July 7, 2020*

This thing saved me a trip to the chiropractor. I work at a computer all day and my main hobby is gaming, so I am setting at a computer about 12+ hours a day. About 2 months ago I started having intense neck pain to the point that I could not move my neck at all, and it hurt even when not moving my head. I tried a cervical roll, a cervical collar and one of those inflatable cervical traction devices, they did not really help. This Cervical Orthotic Traction Block was about the final thing that I was going to try before attempting to make an appointment with a chiropractor. When I first started using this block it relived the pain mostly only while I was using it, for the first few days I used the block for several hours, much more then the directions say. My neck pain had mostly subsided after about a week, and I was able to go back to work on reduced hours. I kept using the block for 30 min or so each day for a couple more weeks. I also made my computer setup more ergonomic by raising the height of my desk and monitor and I started practicing better posture. I also started sleeping on a cervical roll pillow. I have been back to my usual 12+ hours a day at a computer for about a month now with only minor neck issues. I just use the block now whenever my neck bothers me, for just 5-10 min at a time. My only complaint with this is that I wish it came with better instructions on how to use it, a QR code and URL to a good video would be ideal. Anyway, It can be placed on several spots on your neck, I find the best place to be right above my shoulders, then I just lay on it with my head touching the floor. You use the removable peaces to adjust the pressure that is being put on your neck. I started with only the main peace at first then switched to one extra layer after a couple of weeks. Overall I highly recommend this thing, it seems to be far more effective then anything else that I have tried.

### ⭐⭐⭐⭐⭐ Effective traction
*by M***K on October 4, 2025*

As someone who suffers from tech neck after years of looking down at laptops at work, along with mobile devices, etc, I have tried quite a few devices which promise traction. - The weird suspended things which just completely compress feel like they don't do much. - Inflatable neck braces which intend to elevate and align your neck feel like they do little more than choke you. The foam one here can be very aggressive. I've also noticed the highest setting doesn't necessarily provide the greatest traction. The second setting I can feel a relieving pop with when sitting down. Used for 15 minutes a day has dramatically helped with my neck pain. This is one of the items I'll take with me when traveling.

### ⭐⭐⭐⭐ So far so brilliant!
*by C***E on February 17, 2026*

I've got a bunch of stuff going on and this is one of the few things I noticed a difference with (and right away!) I've been having near-daily debilitating migraines for about 4 months now. Nurtec helps, but insurance only allows 8 doses per month. Multiple potential migraine flare triggers happened around the same time for me that may have caused or contributed: first snowfall / barometric pressure change in fall around 4 months ago, tooth surgery, / tooth extraction (likely unrelated but idk), ER visit for LLQ pain (also likely unrelated but idk), and maybe some other stuff I can't think of right now. I'm trying a few things to help right now-- my first migraine preventative (tbd), cervical block made with dense foam (this!), some disposable 3-day night guards (but wear in the day too), and probably other stuff I can't think of right now. Symptoms: neck tension (I describe it as my neck being made of concrete) and my traps muscles can be really tight - especially on the left lately), headache/pain, neck issues, etc. Triggers: mostly visual like flickering, scrolling, flashing, bright lights, etc. Also probably weather, given the timing of this current flare starting with first snowfall last fall. It's rare something helps significantly, right away, or both. I don't notice things like this often but try so many things. I think this cervical block helped with my neck/shoulder tension significantly after first use yesterday– that tight neck/shoulder muscle on the left was relieved after a couple minutes of using this thing. I didn't feel tension start to come back until the evening, when I used it again for a couple minutes. Then today, I actually noticed a headache this morning go away after using the cervical block for a few minutes, which is a massive relief. I'm going to keep using it--about 2 minutes in the morning and 2 minutes in the evening to start (possibly with additional time in slightly different positions) and work my way up from there as needed. Today, I feel a little tension by midday, for example, so i'll work on increasing time progressively until I get to whatever the recommended is (5-15min?) Some other things that have helped some: Migrastil, chiropractic adjustments, tiger balm, daily B2 and Magnesium (helps with dizziness levels.) Of course, it's not the most comfortable thing, but not bad and it gets better with use. Also definitely worth it for the relief after! (If the pain is unbearable, of course, you should roll off carefully and contact your doctor or whatever is advised.) I've been seeing a chiropractor weekly for years (whiplash in car accident about 8 years ago) and want to not have to go as often (so expensive! plus there's always some risk). I'm hoping this will restore neck curvature (my neck is straight, if not curved the wrong direction. Probably from the accident + working in IT at a desk all day, then on laptop or phone other times, etc.) I've got my laptop up on a stand to help with posture and am trying to get everything better for posture. Chiropractic has helped with pain and mobility for me (i used to not be able to move my neck at all after that accident), but not much for restoring curve. I'll update the review with any changes!

## Frequently Bought Together

- Lumia Wellness Cervical Orthotic Traction Block, Firm, FSA/HSA Eligible, Spinal & Neck Alignment, Cervical Traction Device & Neck Stretcher
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- Neck Stretcher Exerciser, FSA/HSA Eligible, Cervical Traction Device for Neck Pain Relief and Spine Alignment. Portable Neck Traction Exerciser for Home/Office, Neck and Shoulder Relaxer Easy to Pull.

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-08-08*