--- product_id: 100043218 title: "Sheet Pan Ketogenic: 150 One-Tray Recipes for Quick and Easy, Low-Carb Meals and Hassle-free Cleanup" brand: "pamela ellgen" price: "€ 31.16" currency: EUR in_stock: false reviews_count: 8 url: https://www.desertcart.gr/products/100043218-sheet-pan-ketogenic-150-one-tray-recipes-for-quick-easy store_origin: GR region: Greece --- # Sheet Pan Ketogenic: 150 One-Tray Recipes for Quick and Easy, Low-Carb Meals and Hassle-free Cleanup **Brand:** pamela ellgen **Price:** € 31.16 **Availability:** ❌ Out of Stock ## Quick Answers - **What is this?** Sheet Pan Ketogenic: 150 One-Tray Recipes for Quick and Easy, Low-Carb Meals and Hassle-free Cleanup by pamela ellgen - **How much does it cost?** € 31.16 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/100043218-sheet-pan-ketogenic-150-one-tray-recipes-for-quick-easy) ## Best For - pamela ellgen enthusiasts ## Why This Product - Trusted pamela ellgen brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Full description not available ## Images ![Sheet Pan Ketogenic: 150 One-Tray Recipes for Quick and Easy, Low-Carb Meals and Hassle-free Cleanup - Image 1](https://m.media-amazon.com/images/I/81Z9LpwRvFL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Easy, quick AND delicious? Yes please! *by A***A on Reviewed in the United States 🇺🇸 on June 12, 2017* Before we even get far into this review, right off the bat I knew this was the book for me. Why? Because of the following: Easy clean-up and I could still eat avocados and use butter in recipes. Everything after that is just bonus points.The Ketogenic diet is relatively easy to follow if you can make due without bread, a lot of sugar and starchy foods like potatoes. There are so many options with the Ketogenic diet that deciding what to eat is now the hardest/best decision you have to make. Author Pamela Ellgen makes this task ridiculously easy by providing the reader not only with quality recipes, but with a way to cook (one sheet pan and parchment paper) that makes clean up a breeze.What's your fancy? You're probably covered. There are breakfast, snack, dessert options, vegetarian, or pick your protein. There aren't any pictures but each recipe provides nutrition information, minimal prep and most recipes have a cook time of 30 min or less. Some of my favorite recipes include, parmesan baked chicken nuggets, cheesy spaghetti squash bake, shrimp fajita bowls, Italian meatballs, Chinese beef and broccoli, cinnamon nut granola and cherry swirl cheesecake.I'd say this book is a good go-to is you're already familiar with Ketogenic and just need some good recipes, but even for the unfamiliar, Ellgen includes enough background information that the book is very easy to follow. ### ⭐⭐⭐⭐⭐ Carbo Hole Filled *by P***N on Reviewed in the United States 🇺🇸 on June 13, 2017* Each time I try to limit my carbohydrates it seems as if there is a hole in my diet. Well, that hole is filled with the Sheet Pan Ketogenic recipes. For most people, the biggest problem with a low-carb diet is no bread – solution-- Cloud Bread! The bread is good, the recipe is easy, and the hole is filled. This book explains the science behind a low-carb diet; why it works and how to easily maintain this diet for health. Shopping and stocking the pantry advice makes this way of eating so easy. The recipes are clearly written and each one lists the nutrition facts, allowing cooks to keep track of calories, fat, protein, fiber and of course- carbohydrates. With the nutrition advice and one-pan cooking. I honestly don’t think I need any other cookbook. ### ⭐⭐⭐⭐ Quick, easy, budget-friendly. Pick two. *by T***. on Reviewed in the United States 🇺🇸 on February 8, 2019* Too many of the recipes are not based off of low-cost staples and instead have very expensive cuts of meat. And as it turns out my oven is too small for a half sheet pan (the door doesn't quite close). You might get a few somethings out of it. At $8 for the opportunity to learn easy baking techniques it's worth it, even if I personally got no use from the book. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.gr/products/100043218-sheet-pan-ketogenic-150-one-tray-recipes-for-quick-easy](https://www.desertcart.gr/products/100043218-sheet-pan-ketogenic-150-one-tray-recipes-for-quick-easy) --- *Product available on Desertcart Greece* *Store origin: GR* *Last updated: 2026-06-03*